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智能学校食堂中青少年饮食选择的变化:一项数字助推干预的前后单臂(准实验)研究

Changes in Teenagers' Dietary Choices in Smart School Canteens: A Pre-Post Single-Arm (Quasi-Experimental) Study of a Digital Nudge Intervention.

作者信息

Liang Zuoyi, Hao Mingshi, Fan Rui, Wang Xuerui, Zhu Wenli, Zhang Zhaofeng

机构信息

Department of Nutrition and Food Hygiene, School of Public Health, Peking University, Beijing 100191, China.

Public Nutrition and Development Center, National Development and Reform Commission, Beijing 100824, China.

出版信息

Nutrients. 2025 Aug 27;17(17):2782. doi: 10.3390/nu17172782.

Abstract

: Adequate adolescent nutrition is vital for lifelong health, yet traditional school meal programs often emphasize processed foods. Digital nudges, subtle digital changes, may help promote healthier food choices. This study aimed to evaluate the impact of a digital nudge intervention in a smart school canteen on students' food choices and nutrient intake over three months. : A pre-post single-arm (quasi-experimental) study was conducted among 502 high school students (aged 15-17) in Shenyang, China. In August 2023, the school implemented a smart canteen with a mobile mini-program for meal pre-ordering. Embedded digital nudges included improved visibility of healthy options, nutritional information, and default settings favoring nutritious choices. Dietary intake was assessed using a 3-day 24 h dietary record and a food frequency questionnaire. Paired -tests, Wilcoxon signed-rank, and chi-square tests were used for analysis. : Post-intervention, the weekly consumption frequency of coarse grains ( = 0.017), fruits ( < 0.001), seafood ( < 0.001), and soy products ( < 0.001) significantly increased, while sweets ( = 0.033), sugary drinks ( = 0.015), fast food, and eating out (both < 0.001) decreased. Daily calcium intake rose from 683.00 mg to 804.11 mg ( < 0.1), and the proportion meeting recommendations increased from 39.3% to 50.9%. No significant change was observed in vitamin C intake ( = 0.192). The digital nudge intervention in the smart school canteen effectively improved students' dietary choices, particularly increasing the consumption frequency of healthy foods and dietary calcium intake.

摘要

充足的青少年营养对终身健康至关重要,但传统的学校膳食计划往往强调加工食品。数字助推,即微妙的数字变化,可能有助于促进更健康的食物选择。本研究旨在评估智能学校食堂的数字助推干预对学生三个月内食物选择和营养摄入的影响。

在中国沈阳的502名高中生(年龄在15 - 17岁之间)中进行了一项前后单臂(准实验)研究。2023年8月,学校实施了一个带有移动小程序用于提前订餐的智能食堂。嵌入的数字助推措施包括提高健康食品选项的可见性、营养信息以及倾向于营养选择的默认设置。使用3天24小时饮食记录和食物频率问卷评估饮食摄入量。采用配对t检验、Wilcoxon符号秩检验和卡方检验进行分析。

干预后,粗粮(P = 0.017)、水果(P < 0.001)、海鲜(P < 0.001)和豆制品(P < 0.001)的每周消费频率显著增加,而甜食(P = 0.033)、含糖饮料(P = 0.015)、快餐和外出就餐(两者P < 0.001)减少。每日钙摄入量从683.00毫克增加到804.11毫克(P < 0.1),达到推荐摄入量的比例从39.3%增加到50.9%。维生素C摄入量未观察到显著变化(P = 0.192)。智能学校食堂的数字助推干预有效地改善了学生的饮食选择,特别是增加了健康食品的消费频率和膳食钙摄入量。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/0532/12430406/b80ec86ac2d1/nutrients-17-02782-g001.jpg

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