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Global consensus on optimal exercise recommendations for enhancing healthy longevity in older adults (ICFSR).关于促进老年人健康长寿的最佳运动建议的全球共识(国际功能、健康与老龄化研究学会)
J Nutr Health Aging. 2025 Jan;29(1):100401. doi: 10.1016/j.jnha.2024.100401. Epub 2025 Jan 1.
3
Effects of dual-task resistance exercise on cognition, mood, depression, functional fitness, and activities of daily living in older adults with cognitive impairment: a single-blinded, randomized controlled trial.双重任务抗阻运动对认知功能受损老年人的认知、情绪、抑郁、功能性体能及日常生活活动的影响:一项单盲随机对照试验
BMC Geriatr. 2024 Apr 24;24(1):369. doi: 10.1186/s12877-024-04942-1.
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Reduced Handgrip Strength Is Associated with 1 Year-Mortality in Brazilian Frail Nonagenarians and Centenarians.握力降低与巴西脆弱的 90 岁及以上老人和百岁老人的 1 年死亡率相关。
J Frailty Aging. 2024;13(1):31-34. doi: 10.14283/jfa.2023.21.
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Effects of exercise interventions on cognitive functions in healthy populations: A systematic review and meta-analysis.运动干预对健康人群认知功能的影响:系统评价和荟萃分析。
Ageing Res Rev. 2023 Dec;92:102116. doi: 10.1016/j.arr.2023.102116. Epub 2023 Nov 3.
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Incident Instrumental Activities of Daily Living Difficulty in Older Adults: Which Comes First? Findings From the Advanced Cognitive Training for Independent and Vital Elderly Study.老年人日常生活工具性活动突发困难:何者为先?来自“独立和活力老年人高级认知训练”研究的发现
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Muscle mass, strength, and physical performance predicting activities of daily living: a meta-analysis.肌肉质量、力量和身体表现预测日常生活活动:荟萃分析。
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8
Grip Strength: An Indispensable Biomarker For Older Adults.握力:老年人不可或缺的生物标志物。
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身体功能与认知状态:在认知功能未受损的长寿老年人中,哪一个能更好地预测基本活动的独立性。

Physical function versus cognitive status: Which better predicts independence in basic activities among long-lived cognitively preserved older adults.

作者信息

Kupske Juliedy Waldow, de Mattos Júlia, Steffens Tainara, Blanco-Rambo Eduarda, Bandeira-Guimarães Marcelo, Sáez de Asteasu Mikel L, Izquierdo Mikel, Cadore Eduardo Lusa, Pietta-Dias Caroline

机构信息

Exercise Research Laboratory, School of Physical Education, Physiotherapy and Dance, Universidade Federal do Rio Grande do Sul, Porto Alegre, Brazil.

Navarrabiomed, Hospital Universitario de Navarra (HUN)-Universidad Pública de Navarra (UPNA), IdiSNA, Pamplona, Spain.

出版信息

Australas J Ageing. 2025 Sep;44(3):e70093. doi: 10.1111/ajag.70093.

DOI:10.1111/ajag.70093
PMID:40952391
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12435404/
Abstract

OBJECTIVES

This study aimed to compare physical function and cognitive status according to the level of dependence in basic activities of daily living (ADL) and to determine which of these variables better predict functional independence.

METHODS

This cross-sectional study included 231 individuals over 90 years of age. Physical function was assessed using the Timed Up and Go (TUG) test and handgrip strength (HGS), and cognitive function was assessed using the Mini-Mental State Examination (MMSE). A binary logistic regression adjusted for age was conducted to identify which variables related to physical performance or cognitive status could predict independence in basic ADL.

RESULTS

The results showed that the model including TUG (OR = 4.3; 95% CI = 2.18-8.34) along with HGS (OR = 2.0; 95% CI = 1.14-3.45) provided the best fit. This indicates that better performance on the TUG test increases the odds of independence by 4.3 times, and each increment in HGS doubles that chance.

CONCLUSIONS

We conclude that older individuals with better physical function and greater muscle strength are more likely to be independent in ADL.

摘要

目的

本研究旨在根据日常生活基本活动(ADL)的依赖程度比较身体功能和认知状态,并确定这些变量中哪一个能更好地预测功能独立性。

方法

这项横断面研究纳入了231名90岁以上的个体。使用计时起立行走测试(TUG)和握力(HGS)评估身体功能,使用简易精神状态检查表(MMSE)评估认知功能。进行了一项经年龄调整的二元逻辑回归分析,以确定哪些与身体表现或认知状态相关的变量可以预测基本ADL的独立性。

结果

结果显示,包含TUG(比值比[OR]=4.3;95%置信区间[CI]=2.18-8.34)和HGS(OR=2.0;95%CI=1.14-3.45)的模型拟合度最佳。这表明TUG测试表现越好,独立的几率增加4.3倍,握力每增加一次,该几率翻倍。

结论

我们得出结论,身体功能较好且肌肉力量较强的老年人在ADL方面更有可能保持独立。