Chen Luxi, Wang Xin, Luo Lanmali, Li Yanlin, Wu Yilin, Lv Guanci, Wu Xiaofei, Chen Lanling, Chen Lijing, An Xizhou, Ying Benjuan, Ding Yuan, Chen Xin, Liang Xiaohua
Department of Epidemiology and Biostatistics, National Clinical Research Center for Child Health and Disorders, Ministry of Education Key Laboratory of Child Development and Disorders, Chongqing Key Laboratory of Pediatrics, Children's Hospital of Chongqing Medical University, Chongqing, China.
Growth, Development and Mental Health Center of Children and Adolescents, National Clinical Research Center for Child Health and Disorders, Ministry of Education Key Laboratory of Child Development and Disorders, Chongqing Key Laboratory of Pediatrics, Children's Hospital of Chongqing Medical University, Chongqing, China.
Clin Exp Hypertens. 2025 Dec 31;47(1):2560635. doi: 10.1080/10641963.2025.2560635. Epub 2025 Sep 25.
Psychological problems such as anxiety and depression in children show an increasing prevalence, but low treatment rates and few interventions have been implemented. The relationship between combined exercise and psychological interventions on anxiety, depression, and blood pressure in children has not been clearly studied. The aim of this study was to investigate the effects of a combined psychological and exercise intervention program on children's anxiety and depression conditions and blood pressure.
Thirty-nine children aged 8-15 years from a middle school in Xishui County were included in a randomized controlled trial (18 in the intervention group and 21 in the control group). Physical examinations, such as blood pressure and questionnaires on anxiety/depression and quality of life, were collected. The intervention group underwent 7 days of continuous comprehensive motor‒psychological intervention.
The Self-rating Anxiety Scale(SAS) in the intervention group decreased by 11.47 ± 7.99, which is higher than the control group decreased by 5.00 ± 10.22. The difference was statistically significant (< 0.05). The self-rated depression scale (SDS) of the intervention group decreased from 58.80 ± 6.97 to 51.73 ± 5.76, with a statistically significant difference (<0.05).The intervention activities also had a significant effect on the children's QoL indicators of companionship, living convenience, and living environment factor (all ≤ 0.05). The intervention activities decreased the blood pressure and BMI of the children with statistically significant differences ( < 0.05).
The comprehensive intervention combining exercise and psychology domonstrated an effective approach to improve anxiety-depression status and blood pressure in adolescents and children, with a positive impact on quality of life.
儿童焦虑和抑郁等心理问题的患病率呈上升趋势,但治疗率较低,且实施的干预措施较少。运动与心理干预相结合对儿童焦虑、抑郁和血压的关系尚未得到明确研究。本研究旨在探讨心理与运动联合干预方案对儿童焦虑、抑郁状况及血压的影响。
从浠水县一所中学选取39名8 - 15岁的儿童纳入随机对照试验(干预组18名,对照组21名)。收集血压等身体检查数据以及焦虑/抑郁问卷和生活质量问卷。干预组接受了为期7天的连续综合运动 - 心理干预。
干预组的自评焦虑量表(SAS)下降了11.47±7.99,高于对照组下降的5.00±10.22。差异具有统计学意义(<0.05)。干预组的自评抑郁量表(SDS)从58.80±6.97降至51.73±5.76,差异具有统计学意义(<0.05)。干预活动对儿童陪伴、生活便利和生活环境因子的生活质量指标也有显著影响(均≤0.05)。干预活动降低了儿童的血压和体重指数,差异具有统计学意义(<0.05)。
运动与心理相结合的综合干预是改善青少年和儿童焦虑抑郁状况及血压的有效方法,对生活质量有积极影响。