Xu Xiaoyue, Land Mary-Anne, James Sharon, Chow Clara, Yang Jun, Sharman James E, Golledge Jonathan, Robson Breonny, Lee Audrey, Hespe Charlotte, Campbell Chris, Murphy Lisa, Cloud Geoffrey C, Rodgers Anthony, Seeto Jessica, Stocks Nigel P, Usherwood Tim, Nelson Mark R, Schlaich Markus P, Neal Bruce, Schutte Aletta E
School of Population Health, Faculty of Medicine and Health.
The George Institute for Global Health, University of New South Wales, Sydney.
J Hypertens. 2026 Jan 1;44(1):1-5. doi: 10.1097/HJH.0000000000004199. Epub 2025 Nov 13.
High blood pressure remains the leading risk factor for cardiovascular and all-cause deaths in Australia. Higher sodium and lower potassium intake are well established risk factors for elevated blood pressure and increased cardiovascular disease risk. Despite decades of global public health efforts, progress in reducing sodium and increasing potassium intake has been limited. The WHO recommends potassium-enriched salt as an effective, affordable, and scalable strategy to lower blood pressure by simultaneously reducing sodium and increasing potassium intake. This position statement was developed to support implementation and address this public health priority.
For patients with hypertension, core dietary recommendations should include reducing sodium by limiting the regular salt added when cooking and at the table, choosing low-salt foods and increasing potassium intake through fruit and vegetable intake. When these changes are challenging, switching regular salt with potassium-enriched salt offers a practical alternative. We recommend including this switch as an additional dietary recommendation in clinical hypertension guidelines. Suggested wording: 'If patients add salt to their food, they should make a 1 : 1 switch from regular salt to potassium-enriched salt with a composition of approximately 75% sodium chloride and 25% potassium chloride, unless they are at risk of hyperkalaemia because of kidney disease, use of a potassium supplement, use of a potassium sparing diuretic or for another reason." Routine kidney health checks are recommended to support safe implementation.
We advocate for the inclusion of this recommendation in future hypertension management guidelines. Systematic, nation-wide implementation of potassium-enriched salt as a replacement for regular salt should be prioritized as a scalable public health intervention. We call for further research into the impact of potassium-enriched salt in patients with kidney disease, the general population unscreened for hyperkalaemia risk, and patients using different antihypertensive regimens.
在澳大利亚,高血压仍然是心血管疾病和全因死亡的主要危险因素。较高的钠摄入量和较低的钾摄入量是血压升高和心血管疾病风险增加的既定危险因素。尽管全球进行了数十年的公共卫生努力,但在减少钠摄入量和增加钾摄入量方面取得的进展有限。世界卫生组织建议将富钾盐作为一种有效、经济且可扩展的策略,通过同时减少钠摄入量和增加钾摄入量来降低血压。本立场声明旨在支持实施并解决这一公共卫生优先事项。
对于高血压患者,核心饮食建议应包括通过限制烹饪和就餐时添加的常规盐来减少钠摄入,选择低盐食品,并通过摄入水果和蔬菜来增加钾摄入量。当这些改变具有挑战性时,用富钾盐替代常规盐是一种切实可行的选择。我们建议在临床高血压指南中将这种替代作为一项额外的饮食建议。建议措辞:“如果患者在食物中加盐,他们应将常规盐按1:1比例换成富钾盐,其成分约为75%氯化钠和25%氯化钾,除非他们因肾病、使用钾补充剂、使用保钾利尿剂或其他原因而有高钾血症风险。”建议进行常规肾脏健康检查以支持安全实施。
我们主张将这一建议纳入未来的高血压管理指南。应优先在全国范围内系统实施用富钾盐替代常规盐,作为一种可扩展的公共卫生干预措施。我们呼吁进一步研究富钾盐对肾病患者、未筛查高钾血症风险的普通人群以及使用不同降压方案的患者的影响。