Hackett G, Horan J J, Buchanan J, Zumoff P
Percept Mot Skills. 1979 Jun;48(3 Pt 2):1132-4. doi: 10.2466/pms.1979.48.3c.1132.
Stress inoculation for pain involves education about the psychological dimensions of pain, training in a number of coping skills, and practice in applying these skills during exposure to the noxious stimulus. In a previous study the exposure component (which involved six practice sessions) proved ineffective; moreover the efficacy of the other components was not repeated on the generalization measures. The present study compared three variations in the exposure component and found that training with a single practice session on the cold pressor task proved more helpful than training with no practice at all, which in turn was no worse than training with six practice sessions. Moreover, therapeutic attention to generalization resulted in increased pain tolerance on the pressure algometer task.
疼痛的压力接种包括对疼痛心理维度的教育、多种应对技能的训练，以及在接触有害刺激时应用这些技能的练习。在之前的一项研究中，暴露部分（包括六个练习环节）被证明是无效的；此外，其他部分的效果在泛化测量中并未得到重复验证。本研究比较了暴露部分的三种变体，发现仅在冷加压任务上进行一次练习的训练比完全不进行练习的训练更有帮助，而后者并不比进行六次练习的训练效果差。此外，对泛化的治疗性关注导致在压力痛觉计任务上疼痛耐受性增加。
