Greger J L, Baligar P, Abernathy R P, Bennett O A, Peterson T
Am J Clin Nutr. 1978 Jan;31(1):117-21. doi: 10.1093/ajcn/31.1.117.
Calcium, magnesium, phosphorus, copper, and manganese balances were determined in 14 girls (12.5 to 14.5 years of age) during a 30-day period. Menus were composed of ordinary foods and were typical of subjects' usual dietary habits. The diets contained 1.07 g calcium, 193 mg magnesium, 0.85 g phosphorus, 2.8 mg copper, 3.0 mg manganese, and 7.4 or 13.4 mg zinc daily. Defatted soy was substituted for 0, 15, or 30% of the meat in lunch menus. Neither the alteration of dietary zinc levels or the partial substitution of soy for meat significantly affected retention of the five minerals. Retentions of calcium (r = 0.654), magnesium (r = 0.786), phosphorus (r = 0.560), copper (r - 0.805), and manganese (r = 0.855) by subjects were all significantly (P less than 0.001) correlated to retention of zinc. These correlations probably reflect the correlations between fecal losses of calcium (r = 0.438), magnesium (r = 0.434), phosphorus (r = 0.377), copper (r = 0.318), and manganese (r = 0.318) and the volume of feces. On these dietary regimes adolescents were in positive balances for calcium, phosphorus, and copper, but were in negative balances for magnesium and managenese.
在30天的时间里,对14名年龄在12.5至14.5岁的女孩进行了钙、镁、磷、铜和锰的平衡测定。食谱由普通食物组成,符合受试者的日常饮食习惯。这些饮食每天含有1.07克钙、193毫克镁、0.85克磷、2.8毫克铜、3.0毫克锰和7.4或13.4毫克锌。在午餐食谱中,用脱脂大豆替代了0%、15%或30%的肉类。饮食锌水平的改变或用大豆部分替代肉类均未显著影响这五种矿物质的保留情况。受试者对钙(r = 0.654)、镁(r = 0.786)、磷(r = 0.560)、铜(r = 0.805)和锰(r = 0.855)的保留量均与锌的保留量显著相关(P小于0.001)。这些相关性可能反映了钙(r = 0.438)、镁(r = 0.434)、磷(r = 0.377)、铜(r = 0.318)和锰(r = 0.318)的粪便损失量与粪便体积之间的相关性。在这些饮食方案下,青少年的钙、磷和铜处于正平衡,但镁和锰处于负平衡。