Hickson R C
J Appl Physiol Respir Environ Exerc Physiol. 1981 Sep;51(3):746-9. doi: 10.1152/jappl.1981.51.3.746.
This study was undertaken to evaluate the effects of various training frequencies on performance capacity, the mitochondrial marker cytochrome c, and myoglobin, which is responsible for storage and transport of O2, in the three types of skeletal muscle. Female rats were trained by treadmill running up to 120 min/day, either 2, 4, or 6 days/wk for 14 wk. As a result of training, exercise time to exhaustion was increased in proportion to the number of training sessions per week. Cytochrome c concentration increased (range 20-90%) as a linear function of the number of exercises per week in the fast-twitch red vastus lateralis (FTR), the slow-twitch soleus (STR), and the mixed plantaris muscles. However, the concentration of cytochrome c in fast-twitch white vastus lateralis (FTW) muscles increased to approximately the same extent (40-50%) in all training groups. The increases in myoglobin concentration (13-45%) with training were significantly related to frequency in FTR muscle but not in STR muscle. Myoglobin levels in FTW muscle remained unchanged, regardless of training group. These results provide evidence that the capacity to perform endurance exercise and the mitochondrial content of the red skeletal muscle types are directly affected by training frequency.
本研究旨在评估不同训练频率对三种类型骨骼肌的运动能力、线粒体标志物细胞色素c以及负责氧气储存和运输的肌红蛋白的影响。雌性大鼠通过在跑步机上跑步进行训练,每天最多跑120分钟,每周训练2天、4天或6天,持续14周。训练结果显示,力竭运动时间与每周训练次数成正比增加。在快肌红色股外侧肌(FTR)、慢肌比目鱼肌(STR)和混合性跖肌中,细胞色素c浓度随每周运动次数呈线性增加(增幅在20% - 90%之间)。然而,在所有训练组中,快肌白色股外侧肌(FTW)中的细胞色素c浓度增加幅度大致相同(40% - 50%)。训练后肌红蛋白浓度的增加(13% - 45%)在FTR肌中与训练频率显著相关,而在STR肌中则不然。无论训练组如何,FTW肌中的肌红蛋白水平均保持不变。这些结果表明,耐力运动能力和红色骨骼肌类型的线粒体含量直接受训练频率影响。