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食物消化速率与餐后血糖之间的关系。

Relationship between rate of digestion of foods and post-prandial glycaemia.

作者信息

Jenkins D J, Ghafari H, Wolever T M, Taylor R H, Jenkins A L, Barker H M, Fielden H, Bowling A C

出版信息

Diabetologia. 1982 Jun;22(6):450-5. doi: 10.1007/BF00282589.

DOI:10.1007/BF00282589
PMID:6286395
Abstract

The amount of carbohydrate released at 1 and 5 h by digestion in vitro of 2 g carbohydrate portions of 14 foods by human digestive juices was compared with the area under the 2-h blood glucose response curve when 50 g carbohydrate portions were fed to groups of five to ten healthy volunteers. A significant relationship was found between the amounts of sugars and oligosaccharides liberated at 1 and 5 h and the food blood glucose area expressed as a percentage of the blood glucose area for 50 g glucose (r = 0.8627 and 0.8618, p less than 0.001). A significant relationship was also found between the glycaemic index and the food fibre content (p less than 0.02) and between the glycaemic index and the glucose trapping capacity of the foods (p less than 0.05). Legumes as a group liberated 56% less sugars and oligosaccharides (p less than 0.01) than the eight cereal foods over 5 h. It is suggested that such studies in vitro may help to identify food of use for diabetic patients, and at the same time throw further light on factors which affect post-prandial glycaemia.

摘要

将14种食物2克碳水化合物部分用人体消化液进行体外消化,在1小时和5小时释放的碳水化合物量,与向每组5至10名健康志愿者喂食50克碳水化合物部分后2小时血糖反应曲线下的面积进行了比较。发现1小时和5小时释放的糖和寡糖量与以50克葡萄糖血糖面积百分比表示的食物血糖面积之间存在显著关系(r = 0.8627和0.8618,p小于0.001)。血糖指数与食物纤维含量之间(p小于0.02)以及血糖指数与食物的葡萄糖捕获能力之间(p小于0.05)也存在显著关系。豆类作为一个整体,在5小时内释放的糖和寡糖比8种谷物食物少56%(p小于0.01)。建议此类体外研究可能有助于识别对糖尿病患者有用的食物,同时进一步阐明影响餐后血糖的因素。

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本文引用的文献

1
Digestion and absorption of disaccharides in man.人类对双糖的消化与吸收
Biochem J. 1961 Nov;81(2):411-8. doi: 10.1042/bj0810411.
2
Exceptionally low blood glucose response to dried beans: comparison with other carbohydrate foods.食用干豆后血糖反应极低:与其他碳水化合物食物的比较。
Br Med J. 1980 Aug 30;281(6240):578-80. doi: 10.1136/bmj.281.6240.578.
3
Rate of digestion of foods and postprandial glycaemia in normal and diabetic subjects.正常人和糖尿病患者的食物消化速率及餐后血糖水平
降低格兰诺拉麦片的 RAG:SAG 比例可预测性地降低餐后血糖和胰岛素反应:四项健康成年人随机试验报告。
J Nutr Sci. 2022 Mar 17;11:e21. doi: 10.1017/jns.2022.22. eCollection 2022.
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A Review of the Relationship between Lentil Serving and Acute Postprandial Blood Glucose Response: Effects of Dietary Fibre, Protein and Carbohydrates.扁豆食用量与急性餐后血糖反应关系的综述:膳食纤维、蛋白质和碳水化合物的影响。
Nutrients. 2022 Feb 18;14(4):849. doi: 10.3390/nu14040849.
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Lemon juice, but not tea, reduces the glycemic response to bread in healthy volunteers: a randomized crossover trial.柠檬汁而非茶可降低健康志愿者进食面包后的血糖应答:一项随机交叉试验。
Eur J Nutr. 2021 Feb;60(1):113-122. doi: 10.1007/s00394-020-02228-x. Epub 2020 Mar 23.
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Incorporation of a novel leguminous ingredient into savoury biscuits reduces their starch digestibility: Implications for lowering the Glycaemic Index of cereal products.将一种新型豆科成分添加到咸味饼干中可降低其淀粉消化率:对降低谷物产品血糖生成指数的启示。
Food Chem X. 2020 Feb 7;5:100078. doi: 10.1016/j.fochx.2020.100078. eCollection 2020 Mar 30.
7
Relevance of the Glycemic Index and Glycemic Load for Body Weight, Diabetes, and Cardiovascular Disease.血糖指数和血糖负荷与体重、糖尿病和心血管疾病的相关性。
Nutrients. 2018 Sep 22;10(10):1361. doi: 10.3390/nu10101361.
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The Effect of a Breakfast Rich in Slowly Digestible Starch on Glucose Metabolism: A Statistical Meta-Analysis of Randomized Controlled Trials.富含慢消化淀粉的早餐对葡萄糖代谢的影响:随机对照试验的统计荟萃分析
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Manipulation of starch bioaccessibility in wheat endosperm to regulate starch digestion, postprandial glycemia, insulinemia, and gut hormone responses: a randomized controlled trial in healthy ileostomy participants.调节小麦胚乳中淀粉生物可及性以调控淀粉消化、餐后血糖、胰岛素血症及肠道激素反应:一项针对健康回肠造口术参与者的随机对照试验
Am J Clin Nutr. 2015 Oct;102(4):791-800. doi: 10.3945/ajcn.114.106203. Epub 2015 Sep 2.
10
Evaluation of finger millet incorporated noodles for nutritive value and glycemic index.评价手指小米面条的营养价值和血糖生成指数。
J Food Sci Technol. 2014 Mar;51(3):527-34. doi: 10.1007/s13197-011-0530-x. Epub 2011 Sep 13.
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Inhibitory effect of guar gum on the intestinal absorption of glucose in vitro.瓜尔胶对体外葡萄糖肠道吸收的抑制作用。
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