放松训练的临床应用。

Hosp Pract (Off Ed). 1983 Jul;18(7):83-94. doi: 10.1080/21548331.1983.11702587.

Progressive muscle relaxation is a rational therapeutic alternative in such common functional syndromes as tension headache, migraine, and insomnia. Evidence of its efficacy and guidelines in clinical application are offered.

渐进性肌肉松弛是治疗紧张性头痛、偏头痛和失眠等常见功能性综合征的一种合理的治疗选择。文中提供了其疗效证据及临床应用指南。