Kritchevsky D, Tepper S A, Goodman G
Am J Clin Nutr. 1984 Oct;40(4 Suppl):921-6. doi: 10.1093/ajcn/40.4.921.
Serum cholesterol, high-density lipoprotein cholesterol, and triglycerides of three groups of Seventh-day Adventists (SDAs)--true vegetarians, lacto-ovo vegetarians, and nonvegetarians--and the general population were measured and related to age, sex, and diet. True vegetarian SDAs had the lowest cholesterol levels while cholesterol levels of the other three groups were similar. Triglyceride levels were highest in the true vegetarian SDAs and lowest in general population. Cholesterol levels rose with increasing age while percentage of high-density lipoprotein cholesterol fell. Female SDAs in all three dietary groups had higher cholesterol levels than males. In all four groups percentage of high-density lipoprotein cholesterol was higher in females than in males. In the male subjects, cholesterol levels varied linearly and inversely with carbohydrate intake. Protein and fat intake in true vegetarian SDAs and lacto-ovo vegetarian SDA groups were lower than in the nonvegetarian SDA and general population groups. The differences in protein and fat intake were reflected in elevations in serum cholesterol levels. In the female subjects, cholesterol levels were also inversely correlated with carbohydrate intake but not as distinctly as in the males. True vegetarian SDA females ingested less protein and fat than the other three groups and exhibited lower serum cholesterol levels. Cholesterol levels in lacto-ovo vegetarian SDA, nonvegetarian SDA, and general population female subjects were similar and did not reflect differences in protein or fat intake. The true vegetarian dietary lifestyle resulted in lowest cholesterol levels, however, if it was breeched to the least extent, cholesterol levels rose. Thus, intake of skim, low fat, or whole milk resulted in similar serum cholesterol levels as did low or high egg consumption.
对三组基督复临安息日会信徒(SDA)——纯素食者、奶蛋素食者和非素食者——以及普通人群的血清胆固醇、高密度脂蛋白胆固醇和甘油三酯进行了测量,并将其与年龄、性别和饮食相关联。纯素食的SDA胆固醇水平最低,而其他三组的胆固醇水平相似。甘油三酯水平在纯素食的SDA中最高,在普通人群中最低。胆固醇水平随年龄增长而升高,而高密度脂蛋白胆固醇的百分比则下降。所有三个饮食组中的女性SDA胆固醇水平均高于男性。在所有四组中,女性的高密度脂蛋白胆固醇百分比均高于男性。在男性受试者中,胆固醇水平与碳水化合物摄入量呈线性反比关系。纯素食的SDA组和奶蛋素食的SDA组的蛋白质和脂肪摄入量低于非素食的SDA组和普通人群组。蛋白质和脂肪摄入量的差异反映在血清胆固醇水平的升高上。在女性受试者中,胆固醇水平也与碳水化合物摄入量呈负相关,但不如男性明显。纯素食的SDA女性摄入的蛋白质和脂肪比其他三组少,血清胆固醇水平也较低。奶蛋素食的SDA、非素食的SDA和普通人群女性受试者的胆固醇水平相似,并未反映出蛋白质或脂肪摄入量的差异。然而,纯素食的饮食生活方式导致胆固醇水平最低,如果这种方式被最少程度地打破,胆固醇水平就会上升。因此,摄入脱脂、低脂或全脂牛奶导致的血清胆固醇水平与低蛋或高蛋消费相似。