Aniansson A, Sperling L, Rundgren A, Lehnberg E
Scand J Rehabil Med Suppl. 1983;9:92-102.
Nine-teen men and twenty-one women, regarded as representative for the healthy seventy-five-year-old urban population were subjected to tests of lower and upper extremity function. The results were compared with those in the same probands at the age of 70. The investigation included tests of muscular isometric and isokinetic strength in knee-extension and flexion, isometric strength in key-grip, transversal volar grip, elbow-extension and flexion. Furthermore muscular coordination in hand and arm and submaximal endurance in hand-grip were measured. The subjects were classified with regard to physical activity. Between the age of 70 and 75 there was a significant decline in muscle strength in both sexes in the knee-extensors and a somewhat smaller in isometric than in isokinetic strength, and a decline also in the elbow-extensors and flexors. In a test of muscular coordination of the upper extremities and of maximal strength and submaximal endurance in hand-grip the results did not differ significantly between the age of 70 and 75. Isokinetic muscle strength in the knee-extensors and flexors was higher in men with a higher level of physical activity than in those with a lower activity. The results may indicate that the decrement of muscle strength in this age in part may be based on a changed activity pattern (note lack of change in hand-grip strength) with lack of fast and forceful movements in the daily living and speaks for the desirability that elderly people be physically active and that this may prevent disability.
19名男性和21名女性被视为75岁健康城市人口的代表,接受了下肢和上肢功能测试。将结果与这些受试者70岁时的结果进行比较。调查包括测试膝关节伸展和屈曲时的肌肉等长和等速力量、握力、横向掌侧握力、肘部伸展和屈曲时的等长力量。此外,还测量了手部和手臂的肌肉协调性以及握力的次最大耐力。根据身体活动情况对受试者进行分类。在70岁至75岁之间,两性的膝关节伸肌力量均显著下降,等长力量的下降幅度略小于等速力量,肘部伸肌和屈肌力量也有所下降。在一项上肢肌肉协调性测试以及握力的最大力量和次最大耐力测试中,70岁和75岁之间的结果没有显著差异。身体活动水平较高的男性膝关节伸肌和屈肌的等速肌肉力量高于活动水平较低的男性。结果可能表明,这个年龄段肌肉力量的下降部分可能是由于活动模式改变(注意握力没有变化),日常生活中缺乏快速有力的动作,这表明老年人进行体育活动是可取的,这可能预防残疾。