Vandervoort A A, Sale D G, Moroz J
J Appl Physiol Respir Environ Exerc Physiol. 1984 Jan;56(1):46-51. doi: 10.1152/jappl.1984.56.1.46.
Possible differences between the extent of muscle utilization during leg extensions performed bilaterally (BL, both legs acting together) and unilaterally were investigated in young males in college. Significantly less integrated electromyographic activity was recorded from the quadriceps muscles of the dominant leg during BL compared with UL maximal voluntary contractions (MVC). BL strength was significantly lower than the summed (UL; sum of 2 legs acting singly) UL value under isometric conditions [BL = 91 +/- 2.5% (mean +/- SE) of UL; P less than 0.01, n = 9]. By use of a modified isokinetic dynamometer, it was also shown that the effect of increasing the velocity of concentric contraction was significantly greater (P less than 0.001) on BL than UL force development; thus at 424 degrees/s mean BL MVC was only 51 +/- 3.5% of UL. Greater resistance to fatigue was shown in the BL condition in repeated concentric contractions (% decline over 100 MVC at 105 degrees/s was 28 +/- 2.7% for BL vs. 38 +/- 2.9% for UL, P less than 0.001). Results indicated that the extent of motor unit activation appeared to be reduced in BL relative to UL MVC. Compatible evidence from the strength-velocity and fatigability comparisons suggested that this reduction was due to a lesser utilization of the fast-twitch fatigable type of motor unit.
研究了年轻男性大学生在双侧(BL,双腿同时运动)和单侧进行腿部伸展时肌肉利用程度的可能差异。与单侧最大自主收缩(MVC)相比,双侧运动时优势腿股四头肌记录到的肌电图积分活动明显减少。在等长条件下,双侧力量明显低于单侧力量之和(UL;双腿单独运动的总和)[双侧 = 单侧的91±2.5%(平均值±标准误);P < 0.01,n = 9]。使用改良的等速测力计还表明,向心收缩速度增加对双侧力量发展的影响比对单侧力量发展的影响显著更大(P < 0.001);因此,在424度/秒时,双侧平均MVC仅为单侧的51±3.5%。在重复向心收缩中,双侧条件下表现出更大的抗疲劳能力(在105度/秒时,双侧在100次MVC中的下降百分比为28±2.7%,而单侧为38±2.9%,P < 0.001)。结果表明,相对于单侧MVC,双侧运动时运动单位的激活程度似乎降低。力量-速度和疲劳性比较的相关证据表明,这种降低是由于快收缩易疲劳型运动单位的利用率较低。