Jones D B, Patel P, Slaughter P, Carter R D, Mann J I, Hockaday T D
Postgrad Med J. 1984 Feb;60(700):129-31. doi: 10.1136/pgmj.60.700.129.
Ten diabetic patients were given test meals at breakfast and lunch on successive days to compare the acute glycaemic responses to meals either high (65%) (HC) or extremely low (12%) in carbohydrate; the latter was very high (71%) in fat (HF). The meals were isocaloric and fibre content, though higher in HC, was within the range of the average British intake for both diets. The mean fasting blood glucose levels were similar on the 2 days (9.8 mmol/l; 9.6 mmol/l) but mean peak post-prandial levels were significantly greater after the HC meals (17.7 mmol/l after breakfast and 14.1 mmol/l after lunch) than after the HF meals (11.7 mmol/litre after breakfast; P less than 0.02; 8.1 mmol/l after lunch; P less than 0.02). Mean blood glucose value for the 6-hr study period was significantly higher after the HC meals (14.0 mmol/l) than after the HF meals (9.2 mmol/l; P less than 0.001). There was no significant difference in mean fasting, peak or total mean triglyceride level. In the short term, therefore, meals very low in carbohydrate and high in fat are followed by a lower glycaemic response than meals high in carbohydrate but with only a usual (22 g/day) fibre content. Delayed gastric emptying after HF meals may well contribute to the results but long-term use of such HF meals is not advised in view of the extremely high fat content.
连续几天,让10名糖尿病患者在早餐和午餐时食用测试餐,以比较他们对碳水化合物含量高(65%)(HC)或极低(12%)的餐食的急性血糖反应;后者脂肪含量非常高(71%)(HF)。这些餐食热量相等,纤维含量虽然HC餐食中更高,但两种饮食的纤维含量均在英国平均摄入量范围内。两天的平均空腹血糖水平相似(分别为9.8毫摩尔/升和9.6毫摩尔/升),但HC餐食后的餐后平均峰值水平(早餐后17.7毫摩尔/升,午餐后14.1毫摩尔/升)显著高于HF餐食后的水平(早餐后11.7毫摩尔/升;P<0.02;午餐后8.1毫摩尔/升;P<0.02)。6小时研究期内的平均血糖值,HC餐食后(14.0毫摩尔/升)显著高于HF餐食后(9.2毫摩尔/升;P<0.001)。空腹、峰值或总平均甘油三酯水平均无显著差异。因此,短期内,碳水化合物含量极低且脂肪含量高的餐食,其血糖反应低于碳水化合物含量高但纤维含量仅为通常水平(22克/天)的餐食。HF餐食后胃排空延迟很可能是导致这种结果的原因,但鉴于其极高的脂肪含量,不建议长期食用此类HF餐食。