Tegner Y, Lysholm J, Gillquist J, Oberg B
Acta Orthop Scand. 1984 Apr;55(2):176-80. doi: 10.3109/17453678408992332.
Sixteen patients with old knee ligament injuries and symptoms of instability or pain were treated with a 3-month thigh muscle strength training program. Nine patients had a tear of the anterior and six patients a tear of the posterior cruciate ligament. One patient had a tear of both cruciates. Knee function was determined with a knee scoring scale, and thigh muscle strength with a Cybex-II dynamometer before training, after 1 and 3 months of training, and at a late follow-up after 2 years. Ten patients who increased their quadriceps strength by more than 15 per cent increased their score over 30 per cent. Three patients who showed a minor increase in strength did not increase their score significantly. Three patients did not increase their strength at all. All of these admitted a reluctance to train. Four patients, all with anterior cruciate ligament tears, were operated on after the 3-month training period. All four patients increased their strength. Two of them increased their functional score also, but they strove for a very high activity level and were therefore operated on. The other two patients had no symptomatic relief and were therefore also operated on. Improvements in muscle strength and knee function were unchanged at the 2-year follow up. Before planning a knee ligament reconstruction, a period of strength training is recommended.
16例患有陈旧性膝关节韧带损伤且有不稳定或疼痛症状的患者接受了为期3个月的大腿肌肉力量训练计划。9例患者前交叉韧带撕裂,6例患者后交叉韧带撕裂。1例患者两条交叉韧带均撕裂。在训练前、训练1个月和3个月后以及2年后的后期随访时,用膝关节评分量表测定膝关节功能,用Cybex-II测力计测定大腿肌肉力量。10例股四头肌力量增加超过15%的患者,其评分提高超过30%。3例力量稍有增加的患者,其评分没有显著提高。3例患者力量根本没有增加。所有这些患者都承认不愿意训练。4例均为前交叉韧带撕裂的患者在3个月训练期后接受了手术。所有4例患者力量均增加。其中2例患者功能评分也有所提高,但他们追求非常高的活动水平,因此接受了手术。另外2例患者症状未缓解,因此也接受了手术。在2年随访时,肌肉力量和膝关节功能的改善情况没有变化。在计划进行膝关节韧带重建之前,建议进行一段时间的力量训练。