Weitzman E D, Czeisler C A, Coleman R M, Spielman A J, Zimmerman J C, Dement W, Richardson G, Pollak C P
Arch Gen Psychiatry. 1981 Jul;38(7):737-46. doi: 10.1001/archpsyc.1981.01780320017001.
We describe a new syndrome called "delayed sleep phase insomnia." Thirty of 450 patients seen for a primary insomniac complaint had the following characteristics: (1) chronic inability to fall asleep at a desired clock time; (2) when not on a strict schedule, the patients have a normal sleep pattern and after a sleep of normal length awaken spontaneously and feel refreshed; and (3) a long history of unsuccessful attempts to treat the problem. These patients were younger than the general insomniac population and as a group did not have a specific psychiatric disorder. Six patients' histories are described in detail, including the successful nonpharmacological chronotherapy regimen (resetting the patients' biological clock by progressive phase delay). Delayed sleep phase insomnia is proposed to be a disorder of the circadian sleep-wake rhythm in which the "advance" portion of the phase response curve is small.
我们描述了一种名为“睡眠时相延迟性失眠”的新综合征。在因原发性失眠主诉前来就诊的450名患者中,有30名具有以下特征:(1)长期无法在期望的时钟时间入睡;(2)在不严格遵循时间表时,患者具有正常的睡眠模式,且在正常时长的睡眠后能自然醒来并感觉精神焕发;(3)长期尝试治疗该问题但均未成功。这些患者比一般失眠人群更年轻,且作为一个群体没有特定的精神障碍。详细描述了6名患者的病史,包括成功的非药物时间疗法方案(通过逐步相位延迟重置患者的生物钟)。睡眠时相延迟性失眠被认为是一种昼夜睡眠 - 觉醒节律紊乱,其中相位反应曲线的“提前”部分较小。