Heil D P, Wilcox A R, Quinn C M
Department of Exercise and Sport Science, Oregon State University, Corvallis 97331, USA.
Med Sci Sports Exerc. 1995 May;27(5):730-5.
The effect of seat-tube angle (STA) variation on oxygen consumption (VO2), heart rate (HR), ventilation (VE), and rating of perceived exertion (RPE) on 25 trained competitive triathletes and cyclists was evaluated during 10-min submaximal tests at each of four STAs (69 degrees, 76 degrees, 83 degrees, 90 degrees). Subjects averaged (mean +/- SD) 26.5 +/- 6.4 yr of age, 68.5 +/- 9.8 kg, 4.26 +/- 0.58 l.min-1 for VO2peak, and 76.2 +/- 1.5 degrees for preferred STA. Tests occurred on a modified cycle ergometer (at each subject's preferred dimensions, except for STA) at a power output that averaged 73% of the subjects' VO2peak and pedaling 90 rpm while using aerodynamic handlebars. Mean VO2, HR, and RPE values at 83 degrees and 90 degrees were significantly lower than values at 69 degrees (3.09, 3.10 vs 3.17 l.min-1; 149.6, 149.9 vs 152.9 bpm; 13.5, 13.5 vs 14.2, respectively; P < 0.05). VE at 83 degrees was significantly lower than VE at 69 degrees (65.2 vs 68.2 l.min-1; P = 0.011). A kinematic analysis found greater hip extension, ankle plantar flexion, and a lower-limb orientation more directly over the crank axis when STA increased. Therefore, only the 69 degrees STA appeared to be a detriment to steady-state cardiorespiratory responses during cycling, whereas the 76 degrees, 83 degrees, and 90 degrees STAs elicited similar cardio-respiratory responses.
在四个座管角度(69度、76度、83度、90度)下,对25名训练有素的竞技铁人三项运动员和自行车运动员进行了10分钟次最大强度测试,评估座管角度(STA)变化对耗氧量(VO2)、心率(HR)、通气量(VE)和自觉用力程度(RPE)的影响。受试者平均(均值±标准差)年龄为26.5±6.4岁,体重为68.5±9.8千克,VO2峰值为4.26±0.58升·分钟-1,偏好的座管角度为76.2±1.5度。测试在一台改良的自行车测力计上进行(除座管角度外,均为每个受试者的偏好尺寸),功率输出平均为受试者VO2峰值的73%,使用空气动力学车把,踏频为90转/分钟。83度和90度时的平均VO2、HR和RPE值显著低于69度时的值(分别为3.09、3.10对3.17升·分钟-1;149.6、149.9对152.9次/分钟;13.5、13.5对14.2;P<0.05)。83度时的VE显著低于69度时的VE(65.2对68.2升·分钟-1;P = 0.011)。运动学分析发现,当座管角度增加时,髋关节伸展更大、踝关节跖屈更大,下肢方向更直接地位于曲柄轴上方。因此,只有69度的座管角度似乎对骑行过程中的稳态心肺反应不利,而76度、83度和90度的座管角度引发的心肺反应相似。