Mengshoel A M, Forseth K O, Haugen M, Walle-Hansen R, Førre O
Oslo Sanitetsforening Rheumatism Hospital, Norway.
Clin Rheumatol. 1995 Mar;14(2):165-70. doi: 10.1007/BF02214937.
The aim of the study was to instruct a group of fibromyalgia patients how to solve problems related to activities of daily life. Sixteen female fibromyalgia patients completed a ten week multidisciplinary program, consisting of a cognitive and an exercise part. After ten weeks a reduction in general pain intensity (p < 0.05) was found. At six months follow-up sensory (somatic) pain intensity was reduced compared to baseline recordings (p = 0.05). All patients had made adjustments to their everyday life after ten weeks. Eight patients reported that they regularly practised relaxation techniques, and seven patients had undertaken dietary changes. Thus, the study shows that adjustment of activities in daily living may reduce pain in patients with fibromyalgia. Controlled studies are needed in the future.
该研究的目的是指导一组纤维肌痛患者如何解决与日常生活活动相关的问题。16名女性纤维肌痛患者完成了一个为期十周的多学科项目，该项目包括认知部分和运动部分。十周后，发现总体疼痛强度有所降低（p < 0.05）。在六个月的随访中，与基线记录相比，感觉（躯体）疼痛强度有所降低（p = 0.05）。十周后，所有患者都对其日常生活进行了调整。8名患者报告说他们经常练习放松技巧，7名患者进行了饮食调整。因此，该研究表明，调整日常生活活动可能会减轻纤维肌痛患者的疼痛。未来需要进行对照研究。
