Jordaan G, Schwellnus M P
Department of Physiology, University of Cape Town Medical School, Observatory, South Africa.
Mil Med. 1994 Jun;159(6):421-6.
A study was undertaken to document the incidence of overuse injuries sustained during basic military training. The injuries in military recruits (N = 1,261) undergoing basic training were documented prospectively over a 9-week period. Injury incidence was expressed as percentage of all recruits injured, weekly incidence (injuries/1,000 recruits/week), and injuries/1,000 training hours. The incidence of six common specific overuse injuries was also recorded. The overall incidence of injuries over the 9-week period was 31.9% (acute, 13.6%; overuse, 86.4%), or 1.8/1,000 training hours. The highest incidence of injuries was recorded in weeks 1 to 3 and week 9 of training, which were weeks characterized by marching ( > 77% of the training time). The highest incidence (injuries/1,000 training hours) of specific overuse injuries were tibial bone stress reaction (0.33), patellofemoral pain (0.22), and the iliotibial band friction syndrome (0.08). The incidence of stress fractures over the 9-week period was 1.2% (0.07/1,000 training hours). Injuries to the knee, lower leg, and ankle accounted for more than 80% of all injuries. A total of 3.6% of training days were lost during this period, mainly due to bone stress injuries. In order to reduce injuries during basic military training, attention must be directed towards (1) modifying the type of training and (2) prevention of bone stress injuries.
一项研究旨在记录基础军事训练期间过度使用损伤的发生率。对1261名接受基础训练的新兵在9周时间内的损伤情况进行了前瞻性记录。损伤发生率以受伤新兵占所有新兵的百分比、每周发生率(损伤数/每1000名新兵/周)以及损伤数/每1000训练小时来表示。还记录了六种常见特定过度使用损伤的发生率。在9周期间,损伤的总体发生率为31.9%(急性损伤占13.6%;过度使用损伤占86.4%),即每1000训练小时有1.8例损伤。损伤发生率最高的是训练的第1至3周和第9周,这几周的特点是行军时间较长(超过训练时间的77%)。特定过度使用损伤的最高发生率(每1000训练小时的损伤数)分别为胫骨骨应力反应(0.33)、髌股疼痛(0.22)和髂胫束摩擦综合征(0.08)。在9周期间应力性骨折的发生率为1.2%(每1000训练小时0.07例)。膝盖、小腿和脚踝的损伤占所有损伤的80%以上。在此期间,总共损失了3.6%的训练日,主要原因是骨应力损伤。为了减少基础军事训练期间的损伤,必须关注以下两点:(1)调整训练类型;(2)预防骨应力损伤。