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[针刺治疗失眠的效果。主观与客观评估的临床研究]

[The effect of acupuncture in the treatment of insomnia. Clinical study of subjective and objective evaluation].

作者信息

Montakab H, Langel G

出版信息

Schweiz Med Wochenschr Suppl. 1994;62:49-54.

PMID:8073240
Abstract

The sleep-wake cycle is the most important circadian rhythm in man and thus constitutes an excellent indicator of internal equilibrium and of health. Sleep disorders, and particularly insomnia, affect a great percentage of the population. In daily practice, an inappropriate treatment may transform a bad sleeper into an insomniac dependent on pharmaceuticals for life. It is therefore necessary to give priority to non-chemical treatments in the management of insomnia. Acupuncture, which offers a personalized treatment, is particularly indicated for reharmonizing a disturbed sleep-wake cycle. Furthermore, there is an interesting similarity between the 5000-year-old theoretical basis of Chinese medicine and the recent scientific discoveries about man's internal rhythms. Clinical and statistical studies of the effects of acupuncture on insomnia are rare and evaluate only the subjective appreciation of sleep. Objective analysis of sleep by polysomnography permits evaluation of sleep architecture and visualizes the site and depth of action of the therapeutic method. Such studies have only been conducted in relation to pharmaceutical treatments. No such study has been carried out for acupuncture. A scientific and objective evaluation of the effects of acupuncture on insomnia by polysomnography could be not only of academic but mainly of great practical interest. If the efficiency of acupuncture is thus verified, this method could be integrated and proposed along with other classical therapeutic technics.

摘要

睡眠-觉醒周期是人类最重要的昼夜节律,因此是体内平衡和健康的一个极佳指标。睡眠障碍,尤其是失眠,影响着很大一部分人口。在日常实践中,不恰当的治疗可能会使睡眠不好的人变成终生依赖药物的失眠患者。因此,在失眠的治疗中,必须优先考虑非药物治疗。针灸提供个性化治疗,特别适用于调节紊乱的睡眠-觉醒周期。此外,中医有5000年历史的理论基础与关于人类内在节律的最新科学发现之间存在有趣的相似之处。关于针灸对失眠影响的临床和统计研究很少,且仅评估对睡眠的主观感受。通过多导睡眠图对睡眠进行客观分析,可以评估睡眠结构,并直观显示治疗方法的作用部位和深度。此类研究仅针对药物治疗进行过。尚未针对针灸开展此类研究。通过多导睡眠图对针灸治疗失眠的效果进行科学客观的评估,不仅具有学术意义,主要还具有很大的实际意义。如果针灸的疗效得到证实,该方法可以与其他传统治疗技术一起整合并推荐使用。

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