Pyfer H R, Mead W F, Frederick R C, Docne B L
Arch Phys Med Rehabil. 1976 Jul;57(1):335-42.
This paper outlines a suggested protocol for community exercise programs for the rehabilitation of patients with coronary heart disease. Information presented is based on more than seven years of experience gained by the Cardio-Pulmonary Research Institute through programs in Seattle, Mercer Island, and Yakima, WA, and in Portland, OR. Participants, referred by their personal physicians, meet three times weekly for individually prescribed group walking-jogging-calisthenic sessions lasting 45 minutes each. More than 900 individuals have participated in the program, which has been shown to be feasible, economical and safe.
本文概述了一项针对冠心病患者康复的社区锻炼计划建议方案。所呈现的信息基于心肺研究所通过在华盛顿州西雅图、默瑟岛、亚基马以及俄勒冈州波特兰开展的项目所积累的七年多经验。参与者由其私人医生推荐,每周会面三次,参加为个人定制的团体步行 - 慢跑 - 健身操课程,每次课程时长45分钟。超过900人参与了该项目,事实证明该项目可行、经济且安全。