Martin L, Cometti G, Pousson M, Morlon B
Groupe analyse du mouvement UFRSTAPS, Université de Bourgogne, Dijon, France.
Eur J Appl Physiol Occup Physiol. 1993;67(5):457-61. doi: 10.1007/BF00376463.
This study aimed to assess the effects of training using electrical stimulation (ES) on the contractile characteristics of the triceps surae muscle. A selection of 12 subjects was divided into two groups (6 control, 6 experimental). The ES sessions were carried out using a stimulator. Flexible elastomer electrodes were used. The current used discharged pulses lasting 200 microseconds at 70 Hz. Contraction time was 5 s and rest time 15 s. The session lasted 10 min for each muscle. Training sessions were three times a week for 4 weeks. Biomechanical tests were performed using an isokinetic ergometer. Subjects performed plantar flexions of the ankle over a concentric range of movement at different angular velocities (60, 120, 180, 240, 300, 360 degrees.s-1) and held isometric contractions for 5 s at several ankle flexion angles (-30/-15/0/15 degrees-0 corresponded to foot flexion of 90 degrees relative to the leg axis). The force-velocity relationship was seen to shift evenly upwards under the influence of ES (P < 0.05). The increased force during the "after" test was greater (P < 0.05) for ankle angle positions of 15 degrees and -30 degrees, which demonstrated a link between the training angle and the gain in strength. No change was noted in the cross-sectional area of the muscle. The results showed that ES allowed the contractile qualities of muscle to be developed in isometric and dynamic conditions. Nervous mechanisms can account for most of these adaptations.
本研究旨在评估使用电刺激(ES)进行训练对小腿三头肌收缩特性的影响。选取12名受试者分为两组(6名对照组,6名实验组)。使用刺激器进行电刺激训练。采用柔性弹性体电极。所使用的电流以70赫兹释放持续200微秒的脉冲。收缩时间为5秒,休息时间为15秒。每组肌肉的训练时长为10分钟。训练课程每周进行三次,共持续4周。使用等速测力计进行生物力学测试。受试者在不同角速度(60、120、180、240、300、360度·秒⁻¹)的同心运动范围内进行踝关节跖屈,并在几个踝关节屈曲角度(-30/-15/0/15度,0对应于相对于小腿轴线90度的足部屈曲)下进行5秒的等长收缩。在电刺激的影响下,力-速度关系呈现均匀向上的变化(P < 0.05)。在“训练后”测试中,15度和-30度踝关节角度位置的力量增加更为显著(P < 0.05),这表明训练角度与力量增加之间存在联系。肌肉横截面积未发现变化。结果表明,电刺激能够在等长和动态条件下发展肌肉的收缩能力。神经机制可以解释这些适应性变化中的大部分原因。