饮食与运动表现。

Postgrad Med. 1977 Jan;61(1):229-36. doi: 10.1080/00325481.1977.11714524.

There are no dietary tricks or special diets that will give athletes a competitive advantage. Appetite and satiety are sensitive regulators of food intake to meet the caloric requirements of physical conditioning, training, and athletic competition.

没有任何饮食技巧或特殊饮食能让运动员获得竞争优势。食欲和饱腹感是食物摄入量的敏感调节因素，以满足体能训练、日常训练和体育比赛的热量需求。