[使用电睡眠法恢复周期性运动项目运动员的运动能力并缓解其心理情绪压力]

[The use of an electrosleep method for restoring the performance capacity and relieving the psychoemotional stress of athletes in cyclic sports].

作者信息

Liubimskaia I I, Radzievskiĭ S A, Bugaev S A, Orekhova E M, Gigineĭshvili G R

出版信息

Vopr Kurortol Fizioter Lech Fiz Kult. 1995 Nov-Dec(6):29-30.

Abstract

44 boat-racing sportsmen entered the study which aimed at elucidation of electric sleep action on restoration of muscular performance and relief of psychoemotional stress. The electric sleep procedures were found to stimulate regeneration processes, improve cardiovascular function and myocardial contractility, normalise arterial and capillary tonicity, to potentiate muscular performance and aerobic power of the body.

摘要

44名赛艇运动员参与了这项研究，该研究旨在阐明电睡眠对肌肉功能恢复及缓解心理情绪压力的作用。研究发现，电睡眠程序能够刺激再生过程，改善心血管功能和心肌收缩力，使动脉和毛细血管张力恢复正常，增强身体的肌肉功能和有氧能力。