个性化压力与催眠的益处。

Aust Fam Physician. 1996 Aug;25(8):1261-4.

Concepts of stress seem to have arisen out of our need to understand concepts of change. As a consequence, definitions of stress have become amorphous. This article provides a brief introduction to the concepts of allowing patients to individualise their definition of stress and the use of hypnosis to assist the treatment of it.

压力的概念似乎源于我们理解变化概念的需求。因此，压力的定义变得模糊不清。本文简要介绍了让患者个性化其压力定义的概念以及使用催眠辅助治疗压力的方法。