Usaj A, Starc V
Faculty of Sport and Physiological Institute, University of Ljubljana, Slovenia.
Int J Sports Med. 1996 Jan;17(1):34-40. doi: 10.1055/s-2007-972805.
To study how two types of testing protocols for the determination of the [LA] and blood pH kinetics during running match each other, a group of nine runners participated in two testing protocols. The first protocol consisted of a sequences of 8 x 2000 m runs at constant speed, which was increased on different testing days. The first protocol was used for the determination of running speed (v), [LA], pH and heart rate (HR) corresponding to the Lactate Threshold (LT) and the Threshold of Acidosis (TA), both occurring at similar running speeds (4.21 +/- 0.44 and 4.22 +/- 0.40 m/s) (mean +/- SD) and HR (159 +/- 7 and 160 +/- 9 1/min), [LA] = 2.0 +/- 0.6 mmol/l and pH = 7.411 +/- 0.018. Maximal steady values for [LA] (maxLAss) and minimal steady values for pH (minpHss) obtained by the second protocol were higher (p < 0.01) according to running speed (4.62 +/- 0.38 and 4.66 +/- 0.38 m/s), HR (172 +/- 7 and 174 +/- 8 1/min) and [LA] (5.7 +/- 1.3 mmol/l) and lower according to pH (7.364 +/- 0.021), respectively. Unlike similar running speeds determined by LT and TA, the minimal steady pH level occurred at a slightly higher speed than the speed at maxLAss. Additionally, we found a drift of pH towards a resting level, when [LA] fluctuated around a steady level. Furthermore, the parameters of pH kinetics correlated better with the running speed of the 4000 m run that was taken as the parameter of short endurance performance, than those of [LA] kinetics. We conclude that these differences in [LA] and pH kinetics could serve to predict the capabilities of runners with respect to the two endurance performance types: long and short.
为了研究两种用于测定跑步过程中[乳酸](LA)和血液pH值动力学的测试方案如何相互匹配,一组九名跑步者参与了两种测试方案。第一个方案包括一系列8次2000米的匀速跑步,在不同测试日速度会增加。第一个方案用于确定与乳酸阈值(LT)和酸中毒阈值(TA)相对应的跑步速度(v)、[乳酸]、pH值和心率(HR),两者都出现在相似的跑步速度(4.21±0.44和4.22±0.40米/秒)(平均值±标准差)和心率(159±7和160±9次/分钟)时,[乳酸]=2.0±0.6毫摩尔/升,pH值=7.411±0.018。根据跑步速度(4.62±0.38和4.66±0.38米/秒)、心率(172±7和174±8次/分钟)和[乳酸](5.7±1.3毫摩尔/升),第二个方案获得的[乳酸]最大稳定值(maxLAss)和pH值最小稳定值(minpHss)更高(p<0.01),而根据pH值(7.364±0.021)则更低。与由LT和TA确定的相似跑步速度不同,最小稳定pH水平出现时的速度略高于maxLAss时的速度。此外,当[乳酸]在稳定水平附近波动时,我们发现pH值向静息水平漂移。此外,与[乳酸]动力学参数相比,pH值动力学参数与作为短耐力表现参数的4000米跑的跑步速度相关性更好。我们得出结论,[乳酸]和pH值动力学的这些差异可用于预测跑步者在长、短两种耐力表现类型方面的能力。