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一些减轻长期睡眠剥夺影响的措施。

Some measures to reduce effects of prolonged sleep deprivation.

作者信息

Lagarde D, Batejat D

机构信息

Institut de medecine aerospatiale du service de sante des armees, departement sciences cognitives et ergonomie, Bretigny-sur-Orge, France.

出版信息

Neurophysiol Clin. 1995;25(6):376-85. doi: 10.1016/0987-7053(96)84911-2.

DOI:10.1016/0987-7053(96)84911-2
PMID:8904200
Abstract

Prolonged sleep deprivation is an exceptional situation, encountered in special environments such as sports, civilian and military, and which induces deficits in vigilance and performance. Among the array of measures which may be used to counteract these effects, the authors described a protocol using the combination of small naps, and administration of a pharmacological aid. A detailed description of advantages and drawbacks of each one of these measures is given, illustrated by several examples extracted from different studies. Four aspects of pharmacological aid are reviewed: the effects of amphetamines and amphetamine-like substances, caffeine, eugregoric substances, and the effect of the association small nap + eugregoric substances. The use of these various aids is discussed, and findings show that each one of them finds an application in a specific context.

摘要

长期睡眠剥夺是一种特殊情况,在体育、民用和军事等特殊环境中会遇到,它会导致警觉性和表现下降。在一系列可用于抵消这些影响的措施中,作者描述了一种结合小睡和使用药物辅助的方案。文中给出了这些措施各自优缺点的详细描述,并通过从不同研究中提取的几个例子进行说明。对药物辅助的四个方面进行了综述:安非他明和安非他明样物质、咖啡因、提神物质的作用,以及小睡 + 提神物质联合使用的效果。讨论了这些不同辅助手段的使用情况,结果表明它们各自在特定背景下都有应用。

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Some measures to reduce effects of prolonged sleep deprivation.一些减轻长期睡眠剥夺影响的措施。
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