de Wardener H E
Department of Chemical Pathology, Charing Cross & Westminster Medical School, London.
Arch Mal Coeur Vaiss. 1996 Sep;89 Spec No 4:9-15.
Over several million years the human race was programmed to eat a diet which contained about 15 mmol of sodium (1 g of sodium chloride) per day. It is only five to ten thousand years ago that we became addicted to salt. Today we eat about 150 mmol of sodium (9-12 g of salt) per day. It is now apparent that this sudden rise in sodium intake (in evolutionary terms) is the most likely cause for the rise in blood pressure with age that occurs in the majority of the world's population. Those which consume less than 60 mmol/day do not develop hypertension. The reason for the rise in sodium intake is not known but it is probable that an important stimulus was the discovery that meat could be preserved by immersion into a concentrated salt solution. This seemingly miraculous power endowed salt with such magical and medicinal qualities that it became a symbol of goodness and health. It was not until 1904 Ambard and Beaujard suggested that on the contrary dietary salt could be harmful and raise the blood pressure. At first the idea did not prosper and it continues to be opposed by a diminishing band. The accumulated evidence that sodium intake is related to the blood pressure in normal man and animals and in inherited forms of hypertension has been obtained from experimental manipulations and studies of human populations. The following observation links sodium and hypertension. An increase in sodium intakes raises the blood pressure of the normal rat, dog, rabbit, baboon, chimpanzee and man. Population studies have demonstrated a significant correlation between sodium intake and the customary rise in blood pressure with age. The development of hypertensive strains of rats has revealed that the primary genetic lesion which gives rise to hypertension resides in the kidney where it impairs the urinary excretion of sodium. There is similar but less convincing evidence in essential hypertension. The kidney in both essential hypertension and hypertensive strains of rats share a number of functional abnormalities most of which are capable of impairing sodium excretion. Essential hypertension would appear to be as much a renal disturbance related to the intake of sodium as hypertension secondary to renal disease.
在几百万年的时间里,人类的饮食模式设定为每天摄入约15毫摩尔的钠(1克氯化钠)。直到五到一万年前,我们开始对盐上瘾。如今,我们每天摄入约150毫摩尔的钠(9 - 12克盐)。现在很明显,从进化的角度来看,钠摄入量的这种突然增加是世界上大多数人口随着年龄增长血压升高的最可能原因。那些每天钠摄入量低于60毫摩尔的人不会患高血压。钠摄入量增加的原因尚不清楚,但很可能一个重要的刺激因素是发现肉可以通过浸泡在浓盐溶液中保存。这种看似神奇的力量赋予了盐如此神奇和药用的特性,以至于它成为了善良和健康的象征。直到1904年,安巴德和博雅尔才提出相反的观点,即膳食盐可能有害并会升高血压。起初,这个观点并未得到认可,并且仍然遭到越来越少的人的反对。通过对正常人和动物以及遗传性高血压的实验操作和人群研究,已经积累了钠摄入量与血压相关的证据。以下观察结果将钠与高血压联系起来。钠摄入量的增加会使正常大鼠、狗、兔子、狒狒、黑猩猩和人的血压升高。人群研究表明,钠摄入量与随着年龄增长血压的习惯性升高之间存在显著相关性。高血压大鼠品系的发展表明,导致高血压的原发性基因病变存在于肾脏,它会损害钠的尿液排泄。在原发性高血压中也有类似但不太有说服力的证据。原发性高血压和高血压大鼠品系的肾脏都存在一些功能异常,其中大多数能够损害钠排泄。原发性高血压似乎与钠摄入相关的肾脏紊乱程度与肾病继发的高血压一样严重。