Buske B, Müller F, Vetter K, Kaschube I, Lüder W
Z Gesamte Inn Med. 1977 Jun 15;32(12):suppl 188-90.
Within the research project nutrition and performance on altogether 80 test persons during a three weeks' test period the problem was examined, whether the relations of the basal nutrients have an influence on the effectiveness of a diet with an only moderate reduction of calories. The relations of the nutrients were tested in four variants. The daily caloric intake orients at the optimum weight of the test person: 30 kcal/kg optimum weight a day. It was shown that the so-called optimum weight caloric diet led to a sufficient continuous decrease of weight without disturbances of the general state of health. The variation of the relations of the basal nutrients had no decisive influence on the effectiveness.
在一项关于营养与体能的研究项目中,对80名测试对象进行了为期三周的测试,研究基础营养素之间的关系是否会对热量仅适度减少的饮食效果产生影响。对营养素之间的关系进行了四种变体测试。每日热量摄入量以测试对象的最佳体重为导向:每天每千克最佳体重摄入30千卡热量。结果表明,所谓的最佳体重热量饮食能使体重持续充分下降,且不会干扰总体健康状况。基础营养素关系的变化对效果没有决定性影响。