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[调节性音乐疗法与训练作为增强适应潜能、克服疲劳和压力的一种手段]

[Regulative music therapy and training as a means for enhancing adaptive potentials and for overcoming fatigue and stress].

作者信息

Tsenova B

出版信息

Probl Khig. 1996;21:44-51.

PMID:9190599
Abstract

The method of regulative music therapy (RMT) by C. Schwabe is presented-its mechanisms, the caring out procedure, usability and application domains. RMT can help to cope with mental and physical overstrain, resulting in variety of disorders regarding sleep and cardiovascular system; stomach and muscle pains, irritability and lack of balance, anxiety. RMT is based on the learning of specific perception form-efficient observation on: one's own personality, body, functions, thoughts, emotions, and not reasoning. In this way the pathogenic attention narrowing is overwhelmed and the behavior changes which reflect on the general well-being and self-tolerance. The music in RMT has a starting function. RMT is used not only in the case of neurosis therapy, it is successfully applied in the preventive medicine as a training method to cope with over-tension and as means to prevent emotional alienation in every day life.

摘要

介绍了C.施瓦贝的调节性音乐疗法(RMT)方法——其作用机制、实施过程、适用性和应用领域。RMT有助于应对身心过度劳累,由此导致睡眠和心血管系统、胃部和肌肉疼痛、易怒、平衡失调、焦虑等各种紊乱。RMT基于对特定感知形式的学习——对自身个性、身体、功能、思想、情感进行有效的观察,而非推理。通过这种方式,致病的注意力狭窄得以克服,行为改变对总体幸福感和自我耐受性产生影响。RMT中的音乐具有启动作用。RMT不仅用于神经症治疗,还作为应对过度紧张的训练方法以及预防日常生活中情感疏离的手段成功应用于预防医学。

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