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食物摄入、能量平衡与体重控制。

Food intake, energy balance and body weight control.

作者信息

Doucet E, Tremblay A

机构信息

Physical Activity Sciences Laboratory, PEPS, Laval University, Ste-Foy, Quebec, Canada.

出版信息

Eur J Clin Nutr. 1997 Dec;51(12):846-55. doi: 10.1038/sj.ejcn.1600497.

Abstract

Obesity is a multifactorial and complex affectation that is characterized by a long-term excess energy intake (EI) above energy expenditure (EE). Since fat oxidation seems to be dependent on SNS activation and also seems to remain acutely unaffected by fat intake, this macronutrient is certainly partly responsible for this situation. In addition, high-fat intake does not induce as potent satiety signals or a compensation effect on subsequent EI as do diets rich in carbohydrates or proteins. Moreover, since alcohol intake acutely inhibits fat oxidation and does not promote subsequent compensation for its energy content, it should consequently be regarded as a substrate which can induce a positive energy balance under free-living conditions. Thus, in a weight reducing context, each energy substrate should be manipulated while taking into account its specific characteristics. Obesity has also often been associated to a decreased sympathetic nervous system (SNS) activity, hence sympathomimetic agents have been proposed as a possible way to partially correct this situation. Two of these agents are the widely consumed caffeine (CAF) and the pungent principle of hot red pepper, capsaicin (CAP), which acutely increase EE and reduce EI under some circumstances. Furthermore, other factors like dietary fibers, that have been shown to increase satiety and fullness, and reduce EI in some cases, should also be considered.

摘要

肥胖是一种多因素的复杂病症,其特征是长期能量摄入(EI)超过能量消耗(EE)。由于脂肪氧化似乎依赖于交感神经系统(SNS)的激活,而且似乎不受脂肪摄入量的急性影响,这种宏量营养素肯定在一定程度上导致了这种情况。此外,高脂肪饮食不像富含碳水化合物或蛋白质的饮食那样能产生强烈的饱腹感信号,也不会对随后的能量摄入产生补偿作用。而且,由于酒精摄入会急性抑制脂肪氧化,且不会促进对其能量含量的后续补偿,因此在自由生活条件下,酒精应被视为一种可导致正能量平衡的底物。因此,在减肥的情况下,应考虑每种能量底物的具体特性来加以控制。肥胖还常常与交感神经系统(SNS)活动降低有关,因此拟交感神经药物被认为是部分纠正这种情况的一种可能方法。其中两种药物是广泛食用的咖啡因(CAF)和红辣椒的辛辣成分辣椒素(CAP),它们在某些情况下会急性增加能量消耗并减少能量摄入。此外,其他因素,如膳食纤维,已被证明能增加饱腹感和充实感,并在某些情况下减少能量摄入,也应予以考虑。

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