Whang R
Department of Medicine, John A Burns School of Medicine, University of Hawaii, Honolulu, USA.
Compr Ther. 1998 Jan;24(1):5-8.
Few studies in water and electrolyte metabolism during sports activities have directed attention to magnesium. Addition of magnesium to sports beverages in appropriate concentrations appears to be safe. This article considers the potential role and availability of magnesium in fluid repletion during sports activities.
在体育活动中，很少有关于水和电解质代谢的研究关注到镁。在运动饮料中添加适当浓度的镁似乎是安全的。本文探讨了镁在体育活动中补充液体时的潜在作用和可利用性。
