Karper W B, Hopewell R
Department of Exercise and Sport Science, School of Health and Human Performance, University of North Carolina, Greensboro, USA.
Home Care Provid. 1998 Feb;3(1):41-6. doi: 10.1016/s1084-628x(98)90156-3.
Appropriate exercise may enhance immune function and lessen acute upper and lower respiratory tract infection (ULRI) symptoms in older adults. Home health care professionals need to know about this potential exercise effect because increased disease resistance and well-being can have a direct impact on activities of daily living (ADL) and independence. This article discusses recent exercise immunology research results, briefly explains the pathways by which exercise might affect immunity and ULRI, and provides guidance for home health care personnel regarding the delivery of an exercise program for their clients.
适当的运动可能会增强老年人的免疫功能,并减轻其急性上、下呼吸道感染(ULRI)症状。家庭保健专业人员需要了解这种潜在的运动效果,因为增强的抗病能力和健康状况会对日常生活活动(ADL)和独立性产生直接影响。本文讨论了近期运动免疫学的研究成果,简要解释了运动可能影响免疫力和ULRI的途径,并为家庭保健人员为其客户提供运动计划提供指导。