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Most hay fever sufferers can help themselves by taking steps to avoid high levels of pollen. Where eye symptoms are severe, sodium cromoglycate eye drops are recommended. Oral antihistamines are suitable for mild to moderate symptoms. For severe nasal symptoms, corticosteroid nasal sprays are useful. As with many medicines, use by expectant and breast-feeding mothers is best avoided. If symptoms are particularly troublesome, referral to a doctor is advisable.
大多数花粉热患者可以通过采取措施避免接触高浓度花粉来自我缓解。如果眼部症状严重，建议使用色甘酸钠滴眼液。口服抗组胺药适用于轻至中度症状。对于严重的鼻部症状，皮质类固醇鼻喷雾剂很有用。与许多药物一样，最好避免孕妇和哺乳期妇女使用。如果症状特别严重，建议咨询医生。
