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长期运动减少期间每日过度补液对耐力训练受试者电解质缺乏的影响。

Daily hyperhydration effect on electrolyte deficiency of endurance-trained subjects during prolonged hypokinesia.

作者信息

Zorbas Y G, Yaroshenko Y Y, Kuznetsov N K, Matvedev S L

机构信息

Hypokinetic Physiology Laboratory, Athens, Greece.

出版信息

Biol Trace Elem Res. 1998 Summer;64(1-3):259-73. doi: 10.1007/BF02783342.

Abstract

The aim of this study was to evaluate the effect of a daily intake of fluid and salt supplementation (FSS) on the deficiency of electrolytes, which is characterized by higher rather than lower plasma concentration of electrolytes during prolonged hypokinesia (HK) (decreased number of km taken per day). Forty long distance runners aged 22-25 yr with a peak VO2 65.4 mL min(-1) kg(-1) with an average 14.2 km d running distance were selected as subjects. They were equally divided into four groups: 1) unsupplemented control subjects (UCS); 2) unsupplemented hypokinetic subjects (UHS); 3) supplemented hypokinetic subjects (SHS), and 4) supplemented control subjects (SCS). During the investigation of 364 d, groups 2 and 3 maintained an average running distance of less than 4.7 km per day, groups 1 and 4 did not experience any modification in their normal training routines and diets. During the preexperimental period of 60 d and during the experimental period of 364 d urinary excretion of electrolytes and concentrations of sodium, potassium, calcium, and magnesium in plasma were determined. Whole blood hemoglobin, hematocrit index, plasma osmolality, and plasma protein concentration were measured. In the UHS plasma concentration of electrolytes and urinary excretion thereof, fluid elimination, hematocrit, whole blood hemoglobin, plasma osmolality, and plasma protein concentration increased significantly (p < 0.05) when compared with the UCS, SCS, and SHS groups. In the SHS plasma concentration of electrolytes and urinary excretion thereof, fluid excretion, whole blood hemoglobin, hematocrit, plasma osmolality, and plasma protein concentration decreased when compared with the UHS and increased insignificantly when compared with the UCS and SCS groups. It was concluded that FSS may be used to prevent or minimize electrolyte deficiency in endurance-trained volunteers during prolonged restriction of muscular activity.

摘要

本研究的目的是评估每日补充液体和盐分(FSS)对电解质缺乏的影响,这种电解质缺乏的特征是在长期运动减少(HK)期间(每天跑步公里数减少)血浆电解质浓度升高而非降低。选择40名年龄在22 - 25岁、峰值摄氧量为65.4 mL·min⁻¹·kg⁻¹、平均每日跑步距离为14.2公里的长跑运动员作为研究对象。他们被平均分为四组:1)未补充组对照受试者(UCS);2)未补充组运动减少受试者(UHS);3)补充组运动减少受试者(SHS);4)补充组对照受试者(SCS)。在364天的研究期间,第2组和第3组每天的平均跑步距离维持在4.7公里以下,第1组和第4组的正常训练和饮食没有任何改变。在60天的实验前期和364天的实验期内,测定了电解质的尿排泄量以及血浆中钠、钾、钙和镁的浓度。测量了全血血红蛋白、血细胞比容指数、血浆渗透压和血浆蛋白浓度。与UCS、SCS和SHS组相比,UHS组的血浆电解质浓度及其尿排泄量、液体排出量、血细胞比容、全血血红蛋白、血浆渗透压和血浆蛋白浓度显著升高(p < 0.05)。与UHS组相比,SHS组的血浆电解质浓度及其尿排泄量、液体排泄量、全血血红蛋白、血细胞比容、血浆渗透压和血浆蛋白浓度降低,与UCS和SCS组相比则无显著升高。得出的结论是,在长期限制肌肉活动期间,FSS可用于预防或最小化耐力训练志愿者的电解质缺乏。

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