Zorbas Y G, Kakurin A G, Kuznetsov N K, Federov M A, Yaroshenko Y Y
Hypokinetic Physiology Laboratory, European Institute of Environmental Cybernetics, Athens, Greece.
Biol Trace Elem Res. 1998 Aug;63(2):149-66. doi: 10.1007/BF02778874.
The aim of this study was to evaluate the effect of magnesium (Mg) loading (10.0 mg Mg/kg body wt) and daily Mg supplements (5.0 mg Mg/kg body wt) on Mg deficiency shown by increased and not by decreased serum Mg concentration during hypokinesia (decreased km number/d). The studies were done during 30 d of prehypokinesia and 364 d of hypokinesia (HK) periods. Forty endurance-trained volunteers aged 22-26 yr with a peak VO2 max of 66.3 mL.kg-1 min-1 and with an average 15.0 km/d running distance were chosen as subjects. They were equally divided into four groups: 1. Unsupplemented ambulatory control subjects (UACS). 2. Unsupplemented hypokinetic subjects (UHKS). 3. Supplemented hypokinetic subjects (SHKS). 4. Supplemented ambulatory control subjects (SACS). The SHKS and SACS groups took daily 5.0 mg elemental Mg/kg body wt and subjected to Mg loading (10.0 mg Mg/kg body wt). Both the SHKS and UHKS groups were maintained under an average running distance of 4.7 km/d, whereas the SACS and UACS groups did not experience any modifications to their normal training routines and diets. During the prehypokinetic and hypokinetic periods, excretion of Mg in feces and urine, concentration of Mg in serum, and Mg balance were measured. Urinary and serum sodium (Na), potassium (K), and calcium (Ca) were also determined. In both SHKS and UHKS groups, fecal Mg loss, urinary excretion of electrolytes, and serum concentrations of electrolytes increased significantly (p < or = 0.05) when compared with the SACS and UACS groups. During Mg loading tests, urinary and fecal Mg excretion was also greater in the SHKS and UHKS groups than in the SACS and UACS groups. Throughout the study, Mg balance was negative in the SHKS and UHKS groups, whereas in the SACS and UACS groups, Mg balance was positive. It was concluded that significant losses of Mg occurred in the presence of negative Mg balance and Mg deficiency in endurance-trained subjects during prolonged exposure to HK, daily mg supplements, and Mg loading tests. This suggests that Mg is not entering or being retaining by the bones and cells of many tissues where most Mg is deposited normally, resulting in Mg deficiency as was shown by the increased serum Mg concentration.
本研究的目的是评估镁(Mg)负荷(10.0毫克镁/千克体重)和每日镁补充剂(5.0毫克镁/千克体重)对运动减少期间(每天跑步公里数减少)血清镁浓度升高而非降低所显示的镁缺乏的影响。研究在运动减少前期30天和运动减少期(HK)364天内进行。选择了40名年龄在22 - 26岁之间、最大摄氧量峰值为66.3毫升·千克⁻¹·分钟⁻¹且平均每天跑步距离为15.0公里的耐力训练志愿者作为研究对象。他们被平均分为四组:1. 未补充镁的日常活动对照组(UACS)。2. 未补充镁的运动减少组(UHKS)。3. 补充镁的运动减少组(SHKS)。4. 补充镁的日常活动对照组(SACS)。SHKS组和SACS组每天摄入5.0毫克元素镁/千克体重,并进行镁负荷(10.0毫克镁/千克体重)。SHKS组和UHKS组的平均跑步距离维持在每天4.7公里,而SACS组和UACS组的正常训练和饮食未作任何改变。在运动减少前期和运动减少期,测量了粪便和尿液中的镁排泄量、血清镁浓度以及镁平衡。还测定了尿液和血清中的钠(Na)、钾(K)和钙(Ca)。与SACS组和UACS组相比,SHKS组和UHKS组的粪便镁流失、电解质尿排泄量和血清电解质浓度均显著增加(p≤0.05)。在镁负荷试验期间,SHKS组和UHKS组的尿液和粪便镁排泄量也高于SACS组和UACS组。在整个研究过程中,SHKS组和UHKS组的镁平衡为负,而SACS组和UACS组的镁平衡为正。研究得出结论,在耐力训练的受试者长时间处于运动减少状态、每日补充镁以及进行镁负荷试验期间,当镁平衡为负且存在镁缺乏时,会发生显著的镁流失。这表明镁没有进入或被许多正常情况下沉积大部分镁的骨骼和组织细胞所保留,导致血清镁浓度升高所显示的镁缺乏。