Connell A M
Hosp Pract. 1976 Mar;11(3):119-24. doi: 10.1080/21548331.1976.11706919.
Can the regular consumption of bran and other fibrous foods help in preventing diseases of the colon? Indirect evidence supports the idea, although much remains to be learned. It seems probable that bulkier feces could increase the diameter of the colon and prevent sudden sharp rises in pressure that are believed to be responsible for the formation of diverticula. For most people, fiber is probably harmless and it may do some good.
经常食用麸皮和其他纤维类食物有助于预防结肠疾病吗?尽管还有很多有待了解,但间接证据支持这一观点。体积更大的粪便可能会增加结肠的直径,并防止压力突然急剧上升,而这种压力上升被认为是导致憩室形成的原因。对大多数人来说,纤维可能无害,而且可能会有一些益处。