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退休人员的身体健康

Physical fitness for retirees.

作者信息

Deobil S J

出版信息

Am J Health Promot. 1989 Nov-Dec;4(2):85-90. doi: 10.4278/0890-1171-4.2.85.

DOI:10.4278/0890-1171-4.2.85
PMID:10296287
Abstract

Demographic projections predict a substantial growth in adults age 65 or older relative to the rest of the population. Currently, the cost to employers to provide health benefits for retirees has skyrocketed. To address this issue, a change in the concept of health promotion is advocated to include the maintenance and rehabilitation of functional capacity for retired employees. The physiological and psychological benefits of group exercise are presented. The development of a group exercise program to meet the specific needs of older adults is discussed. Future trends in corporate health promotion are suggested, and issues relevant to the development of exercise programs for older adults are addressed.

摘要

人口预测表明,相对于其他人群,65岁及以上的成年人数量将大幅增长。目前,雇主为退休人员提供健康福利的成本已经飙升。为了解决这个问题,有人主张改变健康促进的概念,将退休员工功能能力的维持和恢复纳入其中。本文介绍了团体运动的生理和心理益处。讨论了如何制定满足老年人特殊需求的团体运动计划。文中还提出了企业健康促进的未来趋势,并探讨了与老年人运动计划制定相关的问题。

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