Tomotake M, Okura M, Okabe H
Department of Neuropsychiatry, University of Tokushima School of Medicine, Japan.
J Med Invest. 1999 Feb;46(1-2):109-14.
The authors report two cases of depression in which Beck's cognitive therapy was effective. Case 1 was a 32-year-old man who had been troubled with the recurrent depression for about eight years in spite of regular medication. Case 2 was a 30-year-old man who had been chronically depressed for one year. Maladjustment in the work place was involved in the development of their depressive symptoms. Through the psychotherapeutic sessions, they were encouraged to identify their cognitive distortions such as emotional reasoning, all-or-nothing thinking and disqualifying the positive, and assisted to modify their cognitive distortions by means of cognitive behavioral techniques. Gradually gaining self-efficacy, they became able to cope well with their present problems. Both of them finally recovered from depression and, especially in case 1, he could overcome recurrence. The active ingredients in successful cognitive therapy were discussed. It was also stressed that the capacity to be sufficiently introspective to identify negative automatic thoughts and to be sufficiently logical to understand how the thoughts are distorted was requisite for this therapy.
作者报告了两例抑郁症患者,其中贝克认知疗法有效。病例1是一名32岁男性,尽管规律服药,但反复抑郁发作约八年。病例2是一名30岁男性,长期抑郁一年。工作场所的适应不良与他们抑郁症状的发展有关。通过心理治疗,鼓励他们识别自己的认知歪曲,如情绪推理、非黑即白思维和否定积极面,并通过认知行为技术帮助他们改变认知歪曲。他们逐渐获得自我效能感,能够很好地应对当前问题。两人最终都从抑郁症中康复,尤其是病例1,他能够克服复发。文中讨论了成功的认知疗法中的有效成分。还强调了进行充分内省以识别消极自动思维以及具备足够逻辑性以理解思维如何被歪曲的能力对于这种疗法是必要的。