Marcell T J, Taaffe D R, Hawkins S A, Tarpenning K M, Pyka G, Kohlmeier L, Wiswell R A, Marcus R
Department of Exercise Science, University of Southern California, Los Angeles, USA.
J Gerontol A Biol Sci Med Sci. 1999 Aug;54(8):M395-9. doi: 10.1093/gerona/54.8.m395.
Growth hormone (GH) helps maintain body composition and metabolism in adults. However, basal and peak GH decline with age. Exercise produces a physiologic GH response that is subnormal in elderly people. Arginine (Arg) infusion can augment GH secretion, but the efficacy of oral Arg to improve GH response to exercise has not been explored. We investigated whether oral Arg increases GH secretion in young and old people at rest and during exercise.
Twenty young (Y: 22.1 +/- 0.9 y; SEM) and 8 old (O: 68.5 +/- 2.1 y) male and female subjects underwent three different trials following determination of their one-repetition maximum strength (1-RM); exercise only (EO; 3 sets, 8-10 reps at 85% of 1-RM; on 12 separate resistive lifts), Arg only (5.0 g), or Arg + exercise. Blood samples were collected between successive lifts, and GH (ng x ml(-1)) was determined via RIA.
In Y vs O: Basal GH secreted (area under the curve) was 543.6 +/- 84.0 vs 211.5 +/- 63.0. During EO, values were 986.6 +/- 156.6 and 517.8 +/- 85.5. Both were significantly lower in the older individuals (p < .05). Oral Arg alone did not result in any increase in GH secretion at rest (310.8 +/- 73.2 vs 262.9 +/- 141.2). When Arg was coadministered during exercise, GH release was not affected in either the young or old and appeared to be blunted in the young compared to the exercise only trial in the young.
Based upon these findings, we concluded that oral Arg does not stimulate GH secretion and may impair GH release during resistive exercise.
生长激素(GH)有助于维持成年人的身体组成和新陈代谢。然而,基础和峰值生长激素水平会随着年龄的增长而下降。运动可产生生理生长激素反应,但老年人的该反应低于正常水平。输注精氨酸(Arg)可增加生长激素分泌,但口服精氨酸改善运动时生长激素反应的功效尚未得到研究。我们研究了口服精氨酸是否会增加年轻人和老年人在静息及运动状态下的生长激素分泌。
20名年轻(Y:22.1±0.9岁;标准误)和8名老年(O:68.5±2.1岁)男性和女性受试者在测定其一次重复最大力量(1-RM)后进行了三项不同试验;仅运动(EO;3组,每组8-10次重复,强度为1-RM的85%;共12次单独的抗阻训练)、仅服用精氨酸(5.0克)或精氨酸+运动。在连续的训练之间采集血样,并通过放射免疫分析法测定生长激素(ng x ml⁻¹)。
在年轻人与老年人对比中:静息时分泌的基础生长激素(曲线下面积)分别为543.6±84.0和211.5±63.0。在仅运动试验中,数值分别为986.6±156.6和517.8±85.5。老年人的这两个数值均显著更低(p<.05)。单独口服精氨酸在静息时并未导致生长激素分泌增加(310.8±73.2对比262.9±141.2)。当在运动期间同时给予精氨酸时,年轻人和老年人的生长激素释放均未受到影响,并且与年轻人仅运动试验相比,年轻人的生长激素释放似乎受到了抑制。
基于这些发现,我们得出结论,口服精氨酸不会刺激生长激素分泌,并且可能会损害抗阻运动期间的生长激素释放。