Kuti J O, Kuti H O
Texas A&M University-Kingsville, College of Agriculture & Human Sciences, Horticultural Crops Research Laboratory, 78363, USA.
Plant Foods Hum Nutr. 1999;53(4):275-83. doi: 10.1023/a:1008081501857.
Proximate composition and mineral content of raw and cooked leaves of two edible tree spinach species (Cnidoscolus chayamansa and C. aconitifolius), known locally as 'chaya', were determined and compared with that of a traditional green vegetable, spinach (Spinicia oleraceae). Results of the study indicated that the edible leafy parts of the two chaya species contained significantly (p<0.05) greater amounts of crude protein, crude fiber, Ca, K, Fe, ascorbic acid and beta-carotene than the spinach leaf. However, no significant (p>0.05) differences were found in nutritional composition and mineral content between the chaya species, except minor differences in the relative composition of fatty acids, protein and amino acids. Cooking of chaya leaves slightly reduced nutritional composition of both chaya species. Cooking is essential prior to consumption to inactivate the toxic hydrocyanic glycosides present in chaya leaves. Based on the results of this study, the edible chaya leaves may be good dietary sources of minerals (Ca, K and Fe) and vitamins (ascorbic acid and beta-carotene).
测定并比较了当地称为“查亚”的两种可食用木本菠菜(刺荨麻和乌头叶刺荨麻)生叶和熟叶的近似成分及矿物质含量,并与传统绿叶蔬菜菠菜(菠菜属)进行了比较。研究结果表明,这两种查亚植物的可食用叶部分所含的粗蛋白、粗纤维、钙、钾、铁、抗坏血酸和β-胡萝卜素比菠菜叶显著(p<0.05)更多。然而,除了脂肪酸、蛋白质和氨基酸的相对组成存在细微差异外,两种查亚植物在营养成分和矿物质含量方面未发现显著(p>0.05)差异。查亚叶烹饪后,两种查亚植物的营养成分略有降低。食用前烹饪对于使查亚叶中存在的有毒氢氰糖苷失活至关重要。基于本研究结果,可食用的查亚叶可能是矿物质(钙、钾和铁)和维生素(抗坏血酸和β-胡萝卜素)的良好膳食来源。