Suppr超能文献

10公里跑步过程中的神经肌肉特征与疲劳

Neuromuscular characteristics and fatigue during 10 km running.

作者信息

Paavolainen L, Nummela A, Rusko H, Häkkinen K

机构信息

KIHU-Research Institute for Olympic Sports, Jyväskylä, Finland.

出版信息

Int J Sports Med. 1999 Nov;20(8):516-21. doi: 10.1055/s-1999-8837.

Abstract

This study investigated neuromuscular characteristics and fatigue during 10 km running (10 K) performance in well-trained endurance athletes with different distance running capability. Nine high (HC) and ten low (LC) caliber endurance athletes performed the 10 K on a 200 m indoor track, constant velocity lap (CVL, 4.5 m x s(-1)) 5 times during the course of the 10 K and maximal 20 m speed test before (20 m(b)) and after (20 m(a)) the 10 K. Running velocity (V), ground contact times (CT), ground reaction forces (F) and electromyographic activity (EMG) of the leg muscles (vastus lateralis; VL, biceps femoris; BF, gastrocnemius; GA) were measured during 20 m(b), 20 m(a), and CVLs. The 10 K times differed (p<0.001) between HC and LC (36.3+/-1.2 and 39.2+/-2.0 min, respectively) but no differences were observed in 20 m(b) velocity. The 10 K led to significant (p<0.05) decreases in V, F and integrated EMG (IEMG) and increases in CTs of 20 m(a) in both groups. No changes were observed in HC or LC in F and IEMG during the CVLs but HC showed shorter (p<0.05) mean CT of CVLs than LC. A significant correlation (r = -0.56, p<0.05) was observed between the mean CT of CVLs and velocity of 10 K (V10K). Pre-activity of GA in relation to the IEMG of the total contact phase during the CVLs was higher (p<0.05) in HC than LC. The relative IEMGs of VL and GA in the propulsion phase compared to the IEMG of the 20 m(b) were lower (p<0.05) in HC than LC. In conclusion, marked fatigue took place in both HC and LC during the 10 K but the fatigue-induced changes in maximal 20 m run did not differentiate endurance athletes with different V10K. However, a capability to produce force rapidly throughout the 10 K accompanied with optimal preactivation and contact phase activation seem to be important for 10 km running performance in well trained endurance athletes.

摘要

本研究调查了不同长跑能力的训练有素的耐力运动员在10公里跑(10K)过程中的神经肌肉特征和疲劳情况。九名高水平(HC)和十名低水平(LC)的耐力运动员在200米室内跑道上进行10K跑,在10K过程中以恒定速度圈跑(CVL,4.5米×秒⁻¹)5次,并在10K跑之前(20m(b))和之后(20m(a))进行最大20米速度测试。在20m(b)、20m(a)和CVL期间测量跑步速度(V)、地面接触时间(CT)、地面反作用力(F)以及腿部肌肉(股外侧肌;VL、股二头肌;BF、腓肠肌;GA)的肌电图活动(EMG)。HC和LC之间的10K跑时间存在差异(p<0.001)(分别为36.3±1.2分钟和39.2±2.0分钟),但在20m(b)速度上未观察到差异。10K跑导致两组在20m(a)时的V、F和积分肌电图(IEMG)显著(p<0.05)下降,CT增加。在CVL期间,HC和LC的F和IEMG均未观察到变化,但HC的CVL平均CT比LC短(p<0.05)。观察到CVL的平均CT与10K跑速度(V10K)之间存在显著相关性(r = -0.56,p<0.05)。在CVL期间,HC的GA相对于总接触阶段IEMG的预激活高于LC(p<0.05)。与20m(b)的IEMG相比,HC在推进阶段VL和GA的相对IEMG低于LC(p<0.05)。总之,HC和LC在10K跑过程中均出现明显疲劳,但疲劳引起的最大20米跑变化并未区分不同V1OK的耐力运动员。然而,在整个10K跑过程中迅速产生力量的能力以及最佳的预激活和接触阶段激活对于训练有素的耐力运动员的10公里跑表现似乎很重要。

文献AI研究员

20分钟写一篇综述,助力文献阅读效率提升50倍。

立即体验

用中文搜PubMed

大模型驱动的PubMed中文搜索引擎

马上搜索

文档翻译

学术文献翻译模型,支持多种主流文档格式。

立即体验