Weismann K, Lorentzen H F
H:S Bispebjerg Hospital, dermatologisk afdeling D.
Ugeskr Laeger. 2000 Jun 5;162(23):3307-10.
The increasing frequency of malignant melanoma (MM) is believed mainly to be due to the habit of sunbathing, which has an impact on the skin due to ultraviolet radiation, especially if intermittent and causing sunburn. Frequent use of tanning booths possibly increases the risk of MM but the question has not been settled. Use of sunscreens has a certain prophylactic effect on actinic keratoses, but no documented effect on MM. This does not imply that sunscreens are not advisable, but stresses the importance of correct use of sunscreens together with other sun protective measures. Primary prevention of MM is mainly a question of minimizing the impact of ultraviolet radiation (including tanning booths) on the skin: limit time in the sun, cover up with clothing, and use a sunscreen with a protection factor of at least 15.
恶性黑色素瘤（MM）发病率的上升主要被认为是由于日光浴习惯，紫外线辐射会对皮肤产生影响，尤其是间歇性且导致晒伤的情况。频繁使用晒黑床可能会增加患MM的风险，但这个问题尚未定论。使用防晒霜对光化性角化病有一定的预防作用，但对MM尚无确凿的预防效果。这并不意味着不建议使用防晒霜，而是强调了正确使用防晒霜并结合其他防晒措施的重要性。MM的一级预防主要是将紫外线辐射（包括晒黑床）对皮肤的影响降至最低的问题：限制日晒时间、穿衣服遮盖以及使用防晒系数至少为15的防晒霜。
