Dijkstra A, De Vries H
Department of Clinical and Health Psychology, Leiden University, The Netherlands.
Health Educ Res. 2000 Aug;15(4):423-34. doi: 10.1093/her/15.4.423.
Many smokers are not motivated to quit smoking. In the Stages of Change model these smokers are called precontemplators. When developing interventions designed to motivate these smokers to quit, it is of importance to know whether this group is homogeneous or not. In the present study, different groups of precontemplators were distinguished according to their long-term quitting smoking plan: 861 precontemplators were asked to indicate the one plan that best fitted their own plans with regard to their smoking behavior: (1) planning to never quit and not planning to cut down (n = 194), (2) planning to never quit but planning to cut down (n = 186), (3) planning to quit somewhere in the future but not within the next 5 years (n = 290), (4) planning to quit within the next 5 years (n = 136) and (5) planning to quit within the next year but not within the next 6 months (n = 54). These groups of smokers were compared on several variables cross-sectionally and longitudinally. The results indicate that the psychological factors that will have to be targeted in smoking cessation interventions in efforts to motivate smokers to quit could be assessed reliably in precontemplators. Furthermore, precontemplators with different quitting plans differed on several cognitive variables and the quitting plans at pre-test were predictive of quitting activity after 7 months. Precontemplators who received self-help smoking cessation materials made forward changes in quitting plans and these changes seemed to follow a certain order. Forward changes in plans were differentially related to positive outcome expectations, to self-efficacy expectations depending on the quitting plan and not to changes in negative outcomes. The present study is one step in mapping the psychology of low motivation to change behavior.
许多吸烟者没有戒烟的动力。在行为改变阶段模型中,这些吸烟者被称为前意向者。在制定旨在激励这些吸烟者戒烟的干预措施时,了解这个群体是否具有同质性非常重要。在本研究中,根据他们的长期戒烟计划区分了不同组的前意向者:861名前意向者被要求指出最符合他们自己吸烟行为计划的一项:(1) 计划永不戒烟且不打算减少吸烟量(n = 194),(2) 计划永不戒烟但打算减少吸烟量(n = 186),(3) 计划在未来某个时候戒烟但不是在未来5年内(n = 290),(4) 计划在未来5年内戒烟(n = 136),以及(5) 计划在明年内戒烟但不是在未来6个月内(n = 54)。对这些吸烟者群体在几个变量上进行了横断面和纵向比较。结果表明,在努力激励吸烟者戒烟的戒烟干预中需要针对的心理因素可以在前意向者中可靠地评估。此外,具有不同戒烟计划的前意向者在几个认知变量上存在差异,并且测试前的戒烟计划可以预测7个月后的戒烟行为。收到自助戒烟材料的前意向者在戒烟计划上有积极的变化,而且这些变化似乎遵循一定的顺序。计划的积极变化与积极结果期望、取决于戒烟计划的自我效能期望存在差异相关,而与消极结果的变化无关。本研究是描绘低改变行为动机心理的其中一步。