Sagiv M, Ben-Gal S, Ben-Sira D
Sports Medicine and Rehabilitation Division, The Zinman College, Wingate, Israel.
Eur J Appl Physiol. 2000 Sep;83(1):47-50. doi: 10.1007/s004210000250.
This study examined the effects of different loads carried and gradients, on haemodynamic and cardiovascular responses during 45 min of treadmill walking. A group of 20 male endurance-trained athletes [mean maximal oxygen uptake 61.4 (SD 4) ml x kg(-1) x min(-1)] volunteered for this study. The subjects took part in three separate trials. The first involved a backpack weighing 25 kg, the second a 35 kg backpack, and the third trial, unladen, while walking on a treadmill at a speed of 5 km x h(-1). The subjects began walking on the treadmill with the randomized load at 0% gradient. After 15 min, the gradient was increased by 5% every 15 min for a total of 45 min. The order of the loads carried was randomized among subjects. No significant differences were noted for all the variables measured attributable to loads between 25 kg and 35 kg. However, significant (P<0.05) differences were seen for all variables each time the gradient was increased. Cardiac output increased from 11.4 (SD 0.6) 1 x min(-1) at 0% to 13.6 (SD 0.8) l x min(-1) at 5% and to 17.6 (SD 1.3) l x min(-1) at 10% carrying the 35 kg load. Similarly, lactic acid concentrations in the blood increased from 2.8 (SD 0.2) to 3.1 (SD 0.6) and to 5.3 (SD 1.3) mmol x l(-1), respectively. Similar changes were observed for all variables while carrying the 25 kg load. In addition, steady states in oxygen uptake and other physiological variables were obtained throughout the course of the tests. These data suggest that during isodynamic exercise, one of the main factors determining metabolic and haemodynamic responses will be the change in gradient and to a lesser extent, the mass of the load carried.
本研究考察了在45分钟跑步机行走过程中,不同携带负荷和坡度对血液动力学及心血管反应的影响。一组20名经过耐力训练的男性运动员[平均最大摄氧量61.4(标准差4)毫升·千克⁻¹·分钟⁻¹]自愿参与本研究。受试者参加了三项独立试验。第一项试验中背着一个25千克的背包,第二项试验背着一个35千克的背包,第三项试验不背负重物,在跑步机上以5千米·小时⁻¹的速度行走。受试者在坡度为0%的情况下,带着随机分配的负荷开始在跑步机上行走。15分钟后,每隔15分钟坡度增加5%,共持续45分钟。携带负荷的顺序在受试者之间随机安排。25千克和35千克负荷之间,所有测量变量在负荷方面未发现显著差异。然而,每次坡度增加时,所有变量均出现显著(P<0.05)差异。携带35千克负荷时,心输出量从0%坡度时的11.4(标准差0.6)升·分钟⁻¹增加到5%坡度时的13.6(标准差0.8)升·分钟⁻¹,再到10%坡度时的17.6(标准差1.3)升·分钟⁻¹。同样,血液中的乳酸浓度分别从2.8(标准差0.2)毫摩尔·升⁻¹增加到3.1(标准差0.6)毫摩尔·升⁻¹,再到5.3(标准差1.3)毫摩尔·升⁻¹。携带25千克负荷时,所有变量也观察到类似变化。此外,在整个测试过程中获得了摄氧量和其他生理变量的稳定状态。这些数据表明,在等动运动期间,决定代谢和血液动力学反应的主要因素之一将是坡度的变化,在较小程度上是携带负荷的质量。