Giardina E G
Center for Women's Health, College of Physicians & Surgeons, Columbia University, New York, New York 10032, USA.
Int J Fertil Womens Med. 2000 Nov-Dec;45(6):350-7.
In every year since 1984, cardiovascular disease has claimed the lives of more females than males. More than 450,000 women succumb to heart disease annually, and 250,000 die of coronary artery disease. Despite the proportions, most women believe they will die of breast cancer. The perception that heart disease is a man's disease and that women are more likely to die of breast cancer is alarming. Although women develop heart disease about 10 years later than men, they are likely to fare worse after a heart attack. The poorer outcomes are due, in part, to the failure to identify heart attack symptoms. Approximately 35% of heart attacks in women are believed to go unnoticed or unreported. However, because of increased age, women are more likely to have co-morbid diseases such as diabetes and hypertension. In women, not only is "tightness" or discomfort in the chest a warning sign, but in addition, nausea and dizziness are common indicators of myocardial ischemia. Other symptoms include breathlessness, perspiration, a sensation of fluttering in the heart, and fullness in the chest. In comparison to men, women are less likely to undergo tertiary care interventions such as cardiac catheterization, angioplasty, thrombolytic therapy, and bypass surgery; to participate in cardiac rehabilitation; and to return to work full-time after myocardial infarction. In the past, most research about treatments for heart disease focused on men, and gender differences have been ignored. Recent studies are enrolling enough women to test if there are differences between men and women in outcomes. One of the major areas of research relates to estrogen and hormonal replacement therapy to reduce the relative risk of heart attack and stroke. The Women's Health Initiative is a major NIH-sponsored trial that addresses the issue of primary prevention of cardiac disease by hormonal replacement therapy. The results will be available in 2004. The Heart Estrogen/Progestin Replacement Study (HERS), disappointingly, did not show a significant reduction of coronary events in women taking hormonal replacement therapy, nor did the Estrogen Replacement and Atherosclerosis (ERA) trial of 309 postmenopausal women who underwent coronary angiography. New insight into the role of vitamins, phytoestrogens and other natural sources, and selective estrogen receptor modulators may provide other options for management. Until then, modification of risk factors and healthy life style choices are recommended for reducing the risk of cardiac disease. In fact, the key to a healthy heart in the year 2000 appears closely tied to life style choices. Prevention of disease is the key, and current recommendations are simply to stop smoking, or do not start; treat and control blood pressure >140/90 mm Hg; manage elevated lipids by diet, exercise, and cholesterol-lowering medications (if necessary); treat diabetes; lose weight so that BMI is <25; walk for 20-30 minutes at least three times a week; and take an aspirin tablet daily.
自1984年以来,每年死于心血管疾病的女性都多于男性。每年有超过45万女性死于心脏病,25万女性死于冠状动脉疾病。尽管比例如此,但大多数女性认为自己会死于乳腺癌。认为心脏病是男性疾病且女性更易死于乳腺癌的观念令人担忧。虽然女性患心脏病的时间比男性晚约10年,但心脏病发作后她们的情况可能更糟。这种较差的结果部分归因于未能识别心脏病发作症状。据信,约35%的女性心脏病发作未被察觉或未被报告。然而,由于年龄增长,女性更易患糖尿病和高血压等合并症。对女性而言,不仅胸部“紧绷”或不适是警示信号,此外,恶心和头晕也是心肌缺血的常见指标。其他症状包括呼吸急促、出汗、心跳悸动的感觉以及胸部胀满。与男性相比,女性接受心脏导管插入术、血管成形术、溶栓治疗和搭桥手术等三级护理干预的可能性较小;参与心脏康复的可能性较小;心肌梗死后全职重返工作岗位的可能性也较小。过去,大多数关于心脏病治疗的研究都集中在男性身上,性别差异被忽视了。最近的研究纳入了足够数量的女性,以测试男性和女性在治疗结果上是否存在差异。主要研究领域之一涉及雌激素和激素替代疗法,以降低心脏病发作和中风的相对风险。“妇女健康倡议”是美国国立卫生研究院赞助的一项重大试验,旨在解决通过激素替代疗法进行心脏病一级预防的问题。结果将于2004年公布。令人失望的是,“心脏雌激素/孕激素替代研究”(HERS)并未显示接受激素替代疗法的女性冠状动脉事件显著减少,对309名接受冠状动脉造影的绝经后女性进行的“雌激素替代与动脉粥样硬化”(ERA)试验也未显示出这种效果。对维生素、植物雌激素和其他天然来源以及选择性雌激素受体调节剂作用的新认识可能会提供其他治疗选择。在此之前,建议通过改变危险因素和选择健康的生活方式来降低心脏病风险。事实上,2000年保持心脏健康的关键似乎与生活方式的选择密切相关。预防疾病是关键,目前的建议很简单,即戒烟或不开始吸烟;治疗并控制血压>140/90毫米汞柱;通过饮食、运动和降胆固醇药物(如有必要)控制血脂升高;治疗糖尿病;减肥以使身体质量指数(BMI)<25;每周至少三次步行20 - 30分钟;每天服用一片阿司匹林。