Funk F F, Wells R E
Clin Orthop Relat Res. 1975(109):50-8. doi: 10.1097/00003086-197506000-00007.
The neck is a vulnerable area in contact sports in general and in football in particular. The type of injuries encountered often vary with the age and development of the players. Five well-established mechanisms of injury have been identified. Most injuries appear to occur during the act of tackling when the well protected head sustains violent trauma which is transferred directly to the neck. The most dangerous single mechanism is that of flexion, but lateral deviation, extension and impaction also have been identified as mechanisms of injury. The pattern of injuries would suggest that several measures should be undertaken. First, coaches, officials and doctors associated with football teams need to be aware of the dangers of head-on tackling and the value of "heads-up" football to avoid flexion injuries. Deliberately butting players with the head or "spearing" is illegal but head-on tackling and blocking of the so-called "stick-blocking" type is specifically taught at the high school and college levels. In the immature neck this is a dangerous maneuver and should be discouraged. The development of strong neck musculature could reasonably be expected to prevent many neck injuries and isometric and resistance exercises to develop neck strength should be a part of all preseason conditioning. All players who have neck symptoms should be thoroughly evaluated both clinically and radiologically to rule out damage or predisposing structural weakness. This is particularly important in the atlanto-axial area in immature players. Finally, it is recommended that protective collars be worn by all players with a history of neck injury. The authors have gained the impression in surveying a large number of injuries that most serious neck injuries, particularly those involving fracture-dislocation are incurred in the act of open field tackling by defensive players making head-on tackles. Neck flexion is the usual mechanism. A light-weight sponge rubber collar is presently available. It is designed to be used to prevent extension and lateral flexion but it can be easily modified to extend anteriorly where it should aid in preventing the extreme flexion which is responsible for many serious injuries in the young players at the high school level.
一般而言,在接触性运动中,尤其是足球运动里,颈部是一个易受伤的部位。所遭遇的损伤类型常常因运动员的年龄和发育情况而有所不同。已确定了五种公认的损伤机制。大多数损伤似乎发生在擒抱动作中,此时受到良好保护的头部遭受暴力创伤,并直接传递至颈部。最危险的单一机制是屈曲,但侧向偏斜、伸展和撞击也已被确认为损伤机制。损伤模式表明应采取多种措施。首先,与足球队相关的教练、官员和医生需要意识到正面擒抱的危险以及“抬头”式足球对于避免屈曲损伤的价值。故意用头部顶撞球员或“鱼跃顶球”是违法的,但高中和大学阶段专门教授所谓“阻挡式擒抱”类型的正面擒抱和阻挡动作。在未成熟的颈部,这是一种危险动作,应予以劝阻。可以合理预期,强壮的颈部肌肉组织的发育能够预防许多颈部损伤,并且等长和抗阻训练以增强颈部力量应成为所有季前训练的一部分。所有有颈部症状的球员都应接受全面的临床和放射学评估,以排除损伤或潜在的结构弱点。这在未成熟球员的寰枢椎区域尤为重要。最后,建议所有有颈部损伤史的球员佩戴防护颈圈。作者在调查大量损伤案例时得到的印象是,大多数严重的颈部损伤,尤其是那些涉及骨折脱位的损伤,是在防守球员进行正面擒抱的开阔场地擒抱动作中发生的。颈部屈曲是常见机制。目前有一种轻质海绵橡胶颈圈。它旨在用于防止伸展和侧向屈曲,但可以轻松修改使其向前延伸,在高中水平的年轻球员中,这有助于防止导致许多严重损伤的极端屈曲。