Alfonzo González G C
Facultad de Medicina, Universidad de los Andes, Mérida, Venezuela.
Arch Latinoam Nutr. 2000 Sep;50(3):281-5.
During the seventies it was proposed that the deficient intake of dietetic fiber contributed both to the overweight and the suffering of brain vascular and digestive diseases. At the moment, its beneficial effect (which is proportional to the type of fiber consumed) has been widely demonstrated for its action on related diseases. The purpose of this paper was to prove that thermal treatment modifies the content of Total Dietetic Fiber (TDF). Soluble Dietetic Fiber (SDF) and Insoluble Dietetic Fiber (IDF) in lentil (Lens culinaris) and black beans (Phaseolus vulgaris), both species of high intake in the country, especially in Caracas. The determination of TDF and its fractions (SDF and IDF) was performed through the application of the gravimetric enzymatic method (21). The results indicate significant differences (Kruskal-Wallis Test 95% of confidence) in the contents of TDF and its fractions, between the crude legumes and those subject to thermal treatment. The IDF was predominant in all cases and according to its positive effects-apparently favors the consumers of these legumes. On the basis of these findings, it is considered important to continue the analysis of the TDFs constituents generated after the cooking of these legumes.
在七十年代,有人提出膳食纤维摄入不足会导致超重以及脑血管和消化系统疾病。目前,其有益效果(与所摄入的纤维类型成正比)已在对相关疾病的作用方面得到广泛证实。本文的目的是证明热处理会改变小扁豆(兵豆属)和黑豆(菜豆属)中总膳食纤维(TDF)、可溶性膳食纤维(SDF)和不溶性膳食纤维(IDF)的含量,这两种豆类在该国尤其是在加拉加斯的摄入量很高。通过应用重量酶法(21)测定TDF及其组分(SDF和IDF)。结果表明,生豆类和经过热处理的豆类之间,TDF及其组分的含量存在显著差异(Kruskal-Wallis检验,置信度95%)。在所有情况下,IDF占主导地位,并且根据其积极作用——显然有利于这些豆类的消费者。基于这些发现,继续分析这些豆类烹饪后产生的TDF成分被认为很重要。