Natsume M
Osaka Shoin Women's University, 958 Sekiya, Kashiba-city, Nara 639-0298, Japan.
Sangyo Eiseigaku Zasshi. 2001 May;43(3):51-4. doi: 10.1539/sangyoeisei.kj00001991618.
I explained stress education for employees around the following four points based on Guidelines for Mental Health Promotion at the Workplace. That is, understanding to employee's stress, the necessity for self-care, awareness of their stress condition and how to cope with a stress condition. Finally, the content (Introduction of relaxation, stress-check by using questionnaires, case-studies and Q and A) of the stress education which I was doing was presented.