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基于三种生物电阻抗分析方法的全身水含量瞬态变化对相对体脂的影响。运动出汗前后以及饮水后的比较。

The influence of transient change of total body water on relative body fats based on three bioelectrical impedance analyses methods. Comparison between before and after exercise with sweat loss, and after drinking.

作者信息

Demura S, Yamaji S, Goshi F, Nagasawa Y

机构信息

Faculty of Education, Kanazawa University, Japan.

出版信息

J Sports Med Phys Fitness. 2002 Mar;42(1):38-44.

PMID:11832873
Abstract

BACKGROUND

The purpose of this study was to clarify the influence of change of total body water caused by exercise and drinking, on relative body fat (%BF) based on three bioelectrical impedance analyses (BIA) methods, between hand and foot (H-F), between hand and hand (H-H), and between foot and foot (F-F).

METHODS

The subjects were 30 Japanese healthy young adults aged 18 to 23 years (15 males, 15 females). Measurements were made three times for each BIA method; before and after exercise with sweat, and after drinking, and also twice according to the under water weighing (UW) method, before exercise and after drinking. A pedaling exercise, with a bicycle ergometer, was used for 60 minutes as the exercise.

RESULTS

The relationship of %BF between the UW method and each BIA method was mid-range or more (r=0.765-0.839). However, %BF based on the H-F and F-F BIA methods were higher than that based on the UW method. After drinking, %BF of all the BIA methods were higher than the UW method. %BF of the BIA methods after exercise indicated values lower than those before exercise. %BF of the H-F and H-H BIA methods after drinking were a little higher than those before exercise, indicating that those measurements reflect a slight change of body water.

CONCLUSIONS

It was demonstrated that %BF of any BIA method reflect the change of body water caused by exercise, sweating, and drinking.

摘要

背景

本研究的目的是基于三种生物电阻抗分析(BIA)方法,即手足之间(H-F)、手与手之间(H-H)以及足与足之间(F-F),阐明运动和饮水引起的全身水分变化对相对体脂(%BF)的影响。

方法

研究对象为30名18至23岁的日本健康年轻人(15名男性,15名女性)。每种BIA方法测量三次,分别在运动出汗前后以及饮水后进行测量,同时根据水下称重(UW)法在运动前和饮水后各测量两次。使用自行车测力计进行60分钟的蹬踏运动作为锻炼方式。

结果

UW法与每种BIA方法之间的%BF关系处于中等或更高水平(r = 0.765 - 0.839)。然而,基于H-F和F-F BIA方法的%BF高于基于UW法的%BF。饮水后,所有BIA方法的%BF均高于UW法。运动后BIA方法的%BF值低于运动前。饮水后H-F和H-H BIA方法的%BF比运动前略高,表明这些测量反映了身体水分的轻微变化。

结论

结果表明,任何BIA方法的%BF都反映了运动、出汗和饮水引起的身体水分变化。

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