Leon G R
J Clin Psychol. 1975 Oct;31(4):618-23. doi: 10.1002/1097-4679(197510)31:4<618::aid-jclp2270310408>3.0.co;2-t.
A group of overweight persons who achieved a substantial weight loss over a 6-month period were compared with a group of overweight persons who showed an unsubstantial weight change and a normal weight control group. All groups were evaluated before the weight program began and at a 6-month follow-up. The substantial weight loss group showed a number of significant changes after weight reduction. Body image rating shifted in the direction of evaluating onself as less heavy, eating was rated as less good and more heavy, and a greater feeling of self-control was indicated. Over time, the change group learned to limit the number of emotional and environmental cues that were discriminative stimuli for eating behavior. There also were more frequent reports of eating in response to cues of hunger after substantial weight loss.
将一组在6个月内实现显著体重减轻的超重者与一组体重变化不显著的超重者以及一个正常体重对照组进行比较。所有组在体重计划开始前和6个月随访时进行评估。显著体重减轻组在体重减轻后出现了一些显著变化。身体形象评分朝着将自己评估为体重较轻的方向转变,饮食被评为不那么好且更易导致体重增加,并且显示出更强的自我控制感。随着时间的推移,变化组学会了限制那些作为饮食行为辨别性刺激的情绪和环境线索的数量。在显著体重减轻后,也有更多关于因饥饿线索而进食的报告。